Ep # 59: Moving Forward When You're Stuck Weight Loss Doesn't Have to Suck

Are you feeling stuck in your weight loss journey? Trust me, you’re not alone.Stumbling blocks, setbacks, and stalls are such a normal (but frustrating!) part of this process. But there’s something BIG that separates those of us who successfully lose weight and stay there for life from those of us who ultimately quit. It’s how we handle three sneaky little words “I don’t know.” What do YOU do when “I don’t know why I can’t lose weight” is ringing in your ears? ...