Ep 64. Chatting Exercise Science, RSD + Rheumatoid Arthritis w/ Jas Ludlow Let’s Chat Real Shit

Today's episode I chat to Oslo Health + Fitness Morwell Club Manager, Exercise Scientist + my good friend Jas Ludlow! We chat about how it was for Jas growing up + being diagnosed with RSD + Rheumatoid Arthritis at a young age + how she managed the symptoms then + now. We also chat about her journey to becoming an exercise scientist + her journey moving forward! Loved this chat - enjoy ✨
 
Episode Breakdown:
All about Jas + how we know each other!
What Rheumatoid Arthritis + RSD are
How these conditions have affected Jas, then + now
What exercise science is + what you do as one
How exercise science differs from personal training
Tips for someone looking to go down the exercise science path
 
Jas' Instagram - https://www.instagram.com/coach.jasludlow/
Oslo Morwell Instagram - https://www.instagram.com/oslo.morwell/
 
Looking to advertise on the podcast? Contact my business email: izzystanleyfit@gmail.com
 
LCRS Instagram - https://www.instagram.com/letschatrealshit.podcast/
Izzy’s Instagram - https://www.instagram.com/izzystanleyfit/
My website - https://izzystanleyfit.com/
 
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