Happy Day, Friend!
On this week’s podcast episode, I’m talking about burnout!
Despite loving what we do in life, burnout impacts all of us – inside and outside the home.
My special guest is an educator and teacher wellness enthusiast, who also has her own personal wellness brand, The AfroEducator, Alexis Shepard.
We talk about Alexis's teaching journey, what it was like for her to experience burnout in the education field, the burnout signs, and what she did to get re-inspired in the classroom so she could keep diving in to the creative process.
Before you dive in, if you have any questions, thoughts, or comments: connect with me on social media @atheadavis!
And, don’t forget to subscribe so you can stay tuned to all the mindful living love.
Stay connected 👉 I would also appreciate a quick rate and review + screenshot your fave episode and share on social media, tag me @atheadavis, and use #mindulivingpodcast.
Keep breathing deep and shining bright, Friend! ☀️
XO ~ Athea
Connect with my guest Alex Shepard 👉 Social
📱Follow me on IG, FB, Twitter, and LinkedIn: @atheadavis
✨ Take one of my live mindfulness trainings, digital courses, and purchase my books and products at www.atheadavis.com. Sign up for my weekly newsletter and get your free health and wellness guide, 5 Pillars to Peace, today!
📚 Purchase my book, Today's Gonna Be Awesomesauce: Daily Meditations for Youth, Parents & Families
💖 Purchase my card deck, Today's Gonna Be Awesomesauce: affirmation + art card deck for youth, parents & educators