Ep. 73 | 5 Tips to Drop the Diet Mentality & the Weight The Warrior Up Podcast with Amy Smith

Hey fit sister in Christ! God cares about every area of our lives, including our weight loss journey and fitness. He wants to partner with you and help you succeed in every season. He cares deeply about you and wants you to be well and whole.Are you tired of diets and quick-fix programs that promise fast-results only to gain the weight back and more? Do you struggle with losing the weight for good? And how do you lose it with God's help anyway? Today I am sharing 5 tips we can start taking to...