41 min
Ep 74 I'm Back! A Practical, Manageable & Consistent Approach to Fitness Function First Fitness Podcast
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- Health & Fitness
Well...I am so excited to be back in front of the microphone after nearly 2 years. Its been an interesting last couple years as I focused primarily on training clients one on one in a gym setting. After gaining experience training hundreds of people of all different ages, back grounds and lifestyles I've been able to dial in what fuels me as a coach and start my own fitness business.
In this episode I chat around my mission statement to help others with a practical, manageable and consistent approach to health.
If you are looking to check out the facility, have a free consultation please check us out- F.R.E.E Fitness
Follow me on social media Facebook or Instagram.
If you enjoy the content and want to support the podcast please subscribe!!
Well...I am so excited to be back in front of the microphone after nearly 2 years. Its been an interesting last couple years as I focused primarily on training clients one on one in a gym setting. After gaining experience training hundreds of people of all different ages, back grounds and lifestyles I've been able to dial in what fuels me as a coach and start my own fitness business.
In this episode I chat around my mission statement to help others with a practical, manageable and consistent approach to health.
If you are looking to check out the facility, have a free consultation please check us out- F.R.E.E Fitness
Follow me on social media Facebook or Instagram.
If you enjoy the content and want to support the podcast please subscribe!!
41 min