13 min

Ep. 88: Burnout Prevention: Longterm Management of High Functioning Anxiety with Laura Goellner Yoga Therapist Yoga Focus

    • Health & Fitness

Welcome to our series on understanding the experience of living with high-functioning anxiety patterns. In this episode we will look at the long term goal of preventing burnout and creating better self care patterns.



Join us in the Virtual (Yoga Therapy) Studio: Our Online Community for Healing and Personal Development: https://laura-goellner.heymarvelous.com/



Visit my website for all my current offerings: www.LauraGyoga.com



Thanks for being here!

-Laura

Occupational Therapist

Yoga Therapist



#yogatherapy #therapeuticmeditation #anxiety


---

Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message
Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support

Welcome to our series on understanding the experience of living with high-functioning anxiety patterns. In this episode we will look at the long term goal of preventing burnout and creating better self care patterns.



Join us in the Virtual (Yoga Therapy) Studio: Our Online Community for Healing and Personal Development: https://laura-goellner.heymarvelous.com/



Visit my website for all my current offerings: www.LauraGyoga.com



Thanks for being here!

-Laura

Occupational Therapist

Yoga Therapist



#yogatherapy #therapeuticmeditation #anxiety


---

Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message
Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support

13 min

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