17 min

Ep. 89: Saucha Meditation: Cleanliness to create Clarity to be PURELY You: Yoga Niyamas for Relationship to SELF Yoga Focus

    • Health & Fitness

This meditation is from our series on the Niyamas- Working with Yogaa Philosophy to create a stronger relationship to SELF



Join us in the Virtual (Yoga Therapy) Studio: Our Online Community for Healing and Personal Development: https://laura-goellner.heymarvelous.com/



Visit my website for all my current offerings: www.LauraGyoga.com



Thanks for being here!

-Laura

Occupational Therapist

Yoga Therapist



#yogatherapy #therapeuticmeditation #anxiety


---

Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message
Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support

This meditation is from our series on the Niyamas- Working with Yogaa Philosophy to create a stronger relationship to SELF



Join us in the Virtual (Yoga Therapy) Studio: Our Online Community for Healing and Personal Development: https://laura-goellner.heymarvelous.com/



Visit my website for all my current offerings: www.LauraGyoga.com



Thanks for being here!

-Laura

Occupational Therapist

Yoga Therapist



#yogatherapy #therapeuticmeditation #anxiety


---

Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message
Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support

17 min

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