Ep 93 The ‘Gift’ of Being Present I'm Speaking...with Elizabeth West

Thanks for listening! Being Present really is a gift isn’t it? It seems that I’m always either thinking in the past or thinking of the future but rarely ever present. I feel like a lot of society is the same way. In my continuous journey for self-care and self-love I’m trying to stay present as that’s when I’m noticing that I’m usually at my happiest. I hope you enjoy this episode! Sincerely, Elizabeth https://www.westelizabeth.com/30 to sign up for the 30 Days To Self-Love Challenge!

** From here on out I'll be putting more of the "juicy" parts of my Show Notes into my Love Letters (Newsletter). If you haven't signed up yet, here's the ⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠! **

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Show Notes and Mentions:

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