37 min
Getting Unstuck The Better Living Blueprint Podcast with Eric Connor, LCPC
-
- Education
Better Living Blueprint
Eric Connor
EP 011 Getting Unstuck
Everyone has patterns that keep us stuck in a situation. Getting unstuck from it, however, does not just happen overnight. What could be the reason behind it and what steps do you need to take? Tune in!
Stuck in a Situation There are different patterns that can get us stuck in a situation. It could be a routine or a ritual. But there is no shame in admitting them, because they are part of what makes us human.
"All of us have patterns that are keeping us stuck and they can take a variety of shapes and sizes." - Eric Connor
Ask yourself, what are those things you have been wanting to do? Perhaps you have long wanted to change but couldn't manage to do so.
What It Takes to Be Unstuck In which situation of your life do you feel stuck? Getting unstuck, however, does not just require the decision to change. It also calls for a strategy to implement.
"Change doesn't just happen by accident." - Eric Connor
Realize that you did not just arrive at the decision by accident. It can come from life, pain, or consequences you experienced.
Step #1: Make the Choice Change is not easy. But if you want it, you have to be clear about it. Something in your life made you decide to do so.
"It is very hard to change if you are still very ambivalent." - Eric Connor
It might even have taken awhile before you decided to change. And sometimes the best thing that can happen is to be in a more painful situation for you to decide it's enough.
Download and listen to the entire episode Getting Unstuck. Don’t forget to leave us a 5-star rating and review if you enjoyed the show. We would love to hear from you!
Let Eric know what you think about Getting Unstuck. Connect with him through the links below. Thank you for tuning in!
Connect with Eric Connor at the following links:
The Better Living Blueprint website
Email: eric@betterlivingblueprint.com
Copyright © 2017 Better Living Blueprint
Better Living Blueprint
Eric Connor
EP 011 Getting Unstuck
Everyone has patterns that keep us stuck in a situation. Getting unstuck from it, however, does not just happen overnight. What could be the reason behind it and what steps do you need to take? Tune in!
Stuck in a Situation There are different patterns that can get us stuck in a situation. It could be a routine or a ritual. But there is no shame in admitting them, because they are part of what makes us human.
"All of us have patterns that are keeping us stuck and they can take a variety of shapes and sizes." - Eric Connor
Ask yourself, what are those things you have been wanting to do? Perhaps you have long wanted to change but couldn't manage to do so.
What It Takes to Be Unstuck In which situation of your life do you feel stuck? Getting unstuck, however, does not just require the decision to change. It also calls for a strategy to implement.
"Change doesn't just happen by accident." - Eric Connor
Realize that you did not just arrive at the decision by accident. It can come from life, pain, or consequences you experienced.
Step #1: Make the Choice Change is not easy. But if you want it, you have to be clear about it. Something in your life made you decide to do so.
"It is very hard to change if you are still very ambivalent." - Eric Connor
It might even have taken awhile before you decided to change. And sometimes the best thing that can happen is to be in a more painful situation for you to decide it's enough.
Download and listen to the entire episode Getting Unstuck. Don’t forget to leave us a 5-star rating and review if you enjoyed the show. We would love to hear from you!
Let Eric know what you think about Getting Unstuck. Connect with him through the links below. Thank you for tuning in!
Connect with Eric Connor at the following links:
The Better Living Blueprint website
Email: eric@betterlivingblueprint.com
Copyright © 2017 Better Living Blueprint
37 min