Episode 053 - *Special* Interview with Jennifer Beigthley No More Sleepless

I'm excited to have Jennifer Beightley as a guest on today's podcast episode. Jennifer has suffered for years under chronic back-pain. JShe has been on a long health journey, trying out nearly everything to alleviate the back-pain which led her to become a certified pilates instructor and health coach. This podcast episode is filled with so much interesting and beneficial information. Amongst others we will touch on:Jennifer's journey with back-pain and sleep issues.What is pilates....