28 min
Episode 1 - Contemplate 'Acceptance'. Cool, Calm & Collected MINDFULNESS
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- Health & Fitness
CONVERSATIONS - COOL, CALM & COLLECTED
Our health is our wealth, that we know.
Stillness of mind is imperative to retain our sanity.
It takes a calm mind to be clear.
It takes a clear mind to be able to look at life from all different angles and others' points of views.
It takes an open heart to be compassionate, kind and willing in order to source wisdom.
It takes wisdom to understand and pursue the pathways to peace.
Therefore, perhaps in light of these attitudes, the question that is often asked in the schools of philosophy and to perhaps be considered at all times is:
What would a wise person do?
Follow Annemaree to practise mindfulness and yoga with her, and to discover the way in which the beauty of the world is viewed from her eyes and heart:
https://insighttimer.com/AnnemareeRowley
https://www.instagram.com/annemareerowley
https://www.pinterest.com.au/annemareerowley/
https://twitter.com/coolcalmyoga
https://www.facebook.com/annemaree.rowley
CONVERSATIONS - COOL, CALM & COLLECTED
Our health is our wealth, that we know.
Stillness of mind is imperative to retain our sanity.
It takes a calm mind to be clear.
It takes a clear mind to be able to look at life from all different angles and others' points of views.
It takes an open heart to be compassionate, kind and willing in order to source wisdom.
It takes wisdom to understand and pursue the pathways to peace.
Therefore, perhaps in light of these attitudes, the question that is often asked in the schools of philosophy and to perhaps be considered at all times is:
What would a wise person do?
Follow Annemaree to practise mindfulness and yoga with her, and to discover the way in which the beauty of the world is viewed from her eyes and heart:
https://insighttimer.com/AnnemareeRowley
https://www.instagram.com/annemareerowley
https://www.pinterest.com.au/annemareerowley/
https://twitter.com/coolcalmyoga
https://www.facebook.com/annemaree.rowley
28 min