Episode 101: Is Goal Setting Hurting or Helping Your Weight Loss Journey?? Phoenix Rising: Fitness | Mindset | Lifestyle
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- Health & Fitness
In this Solo Episode Coach Kayli gives explains how to set realistic goals that will help you in achieving your fat loss. Step away from your all or nothing mindset that is holding you back.
To Join our 1-1 Coaching Program click HERE
Follow Kayli:
Instagram: @KayliMontoyaFitness
Facebook: www.facebook.com/kayli.montoya
Website: www.kaylimontoyafitness.com
Follow Julie:
Instagram: @Jules_No_Verne
To take advantage of Coach Kayli's discount on Legion supplements click HERE. Use code KMFitness at check out.
In this Solo Episode Coach Kayli gives explains how to set realistic goals that will help you in achieving your fat loss. Step away from your all or nothing mindset that is holding you back.
To Join our 1-1 Coaching Program click HERE
Follow Kayli:
Instagram: @KayliMontoyaFitness
Facebook: www.facebook.com/kayli.montoya
Website: www.kaylimontoyafitness.com
Follow Julie:
Instagram: @Jules_No_Verne
To take advantage of Coach Kayli's discount on Legion supplements click HERE. Use code KMFitness at check out.
11 min