Episode 109- Cinda Lark- Finding Compassion with Veganism Yoga Is Vegan

Cinda is a former gymnast, dancer and diver, who easily connected to the physicality of the practice. Very soon after though, she realized that there was so much more to yoga. Cinda studied with Andrea von Behren for her 200 hour training. She continued her studies with Alan Haras at Hamsa Yoga and eventually went on to study with Sri Dharma Mittra for both the 500 and 800 hour Life of A Yogi teacher trainings.

Cinda is the owner of Evolve Yoga Studio and offers a 200 hour Yoga Alliance registered teacher training program.

In this episode Yoga is Vegan's Holly Skodis and Cinda Lark discuss the following:

Dharma yoga
Sri Dharma Mittra
Yogi Gupta
The Dharma Diet
Light on Yoga: the Bible of Modern Yoga by B.K.S. Iyengar
What's beyond the physical practice of Yoga
The connection to food and compassion
Teacher trainings and encouraging vegan diets
Evolve Go Vegan 21 day challenge
When is it appropriate to bring veganism into a yoga class


Connect with Cinda:

Instagram: @evolveyogalove
Website: evolveyogalove.com