Episode 11 Andrew from the Charlotte Athlete Crossfit Eternal

I sit down and talk to Andrew of the Charlotte Athlete in this pod. He's a physical therapist and owner of The Charlotte Athlete, specializing in Crossfit Athletes but will help anyone needing help.  He goes around to gyms giving technique advice, stretches, and more to make you a better athlete. This is crammed full of information for you to use. If you want to have Andrew come to your gym contact him at andrew@thecharlotteathlete.com The website is thecharlotteathlete.com and IG : thecharlotteathlete  Get with him today to have a really kick ass workshop at your gym!

 You can contact me at sheila@crossfiteternal.com and check us out on FB and IG : crossfiteternal Stay #eternalstrong everyone! Till next time!