Episode 11. Maintain Balance in a Busy Life | Courage Healing Conversations with Mildred Lynn

Healing Conversations Episode 11.
Join Mildred Lynn as she chats with Dr. Glenna Calder ND and her sister, Dr. Tracey Morris MD.

Wondering how to keep BALANCE in your life with a busy schedule? Love of traveling, and want to figure out how to keep connection with friends, family, plus live healthy lifestyle that includes your passions as well as sleep and play? Join us to hear how Dr. Morris mixes work, fun, hobbies and medicine! All while continuing her education and focusing on HIV medicine, healthcare in developing rural countries, and infectious disease. How does she do it and what TIPS can she offer us?

Next, Dr. Calder will provide insight on how to BALANCE the pull between family, fitness and work life. Find out the practical steps that she uses every day to help balance being Mom to Isabel Jane and Luke Morris, while maintaining a naturopathic practice in Halifax, Nova Scotia. She also manages to sneak in some Pilates, reading and walks.