Episode 115: The High 5 Habit to Get Rid Of Self Doubt and See the Real You Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Hab

I started listening to The High Five Habit by Mel Robbins and just had to share it with you!  If you're looking to get rid of self doubt and boost your confidence--high fiving yourself in the mirror can have a big impact over time! Make sure to listen to the end to hear the habit strategies I recommend to help you make this new high five habit stick!  
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