EPISODE 118: The Daily Drive (3 Tips to Clearer Skin‪)‬ The Proclivity Podcast

The mirror reflects our concerns – from persistent acne and blemishes to the frustrating battle against uneven tone. In this episode, Joel and Emily dive deep into the world of skincare and tackle a topic that resonates with us all: achieving more transparent skin. From discussing common skin issues to unveiling expert tips and product recommendations, we've covered your quest for a more radiant complexion. Whether dealing with acne, uneven texture, or simply looking to enhance your natural glow, this episode is your ultimate guide to unlocking the secrets of clearer, healthier skin.

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SHOW NOTES: 

02:08 - Skin Conditions


03:03 - What can cause skin conditions? 



Emily’s Story 


Joel’s Story 




10:17 - Top 3 Tips to Clearer Skin


11:13 - Gut Health - food triggers, imbalances


12:35 - Detox pathways - pooping, hydrating/peeing/sweating, environmental factors


18:44 - Stress - cortisol, gut/brain axis, and blood sugar



22:33 - Where to start? 


Manage stress



25:25 - Creating that space

Post Podcast Question


If you could be the best at one thing, what would it be? 



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THE PROCLIVITY METHOD: 


Information: https://www.proclivity.co/proclivity-method


Clarity Call: https://www.proclivity.co/clarity-call