18 min
Episode 12 - Stress and Mindset The Feel Great Podcast
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- Health & Fitness
Stress is a huge epidemic in our go-go-go society, we are losing touch of having healthy balance in our life and that is essential! Today we want to share why managing your stress is so important for your overall health and longevity as well as sharing some of our health practices that we try to do to keep our stress in check. Do not neglect your stress and mindset, they are a VERY crucial part of your health and well-being.
Product of the week: Fascia Blaster
If you would like to work with us remotely, feel free to DM us on instagram or email us at:
Dr. Halie: drhschoff@feelgreatdocs.com
Dr. Kate: drkchurch@feelgreatdocs.com
Or book here to work with us in person!
Connect with us on social media!
Follow Dr. Kate: www.instagram.com/drkatiechurch
Follow Dr. Halie: www.instagram.com/drhalieschoff
And the man behind the scenes! www.instagram.com/johnjustin
Stress is a huge epidemic in our go-go-go society, we are losing touch of having healthy balance in our life and that is essential! Today we want to share why managing your stress is so important for your overall health and longevity as well as sharing some of our health practices that we try to do to keep our stress in check. Do not neglect your stress and mindset, they are a VERY crucial part of your health and well-being.
Product of the week: Fascia Blaster
If you would like to work with us remotely, feel free to DM us on instagram or email us at:
Dr. Halie: drhschoff@feelgreatdocs.com
Dr. Kate: drkchurch@feelgreatdocs.com
Or book here to work with us in person!
Connect with us on social media!
Follow Dr. Kate: www.instagram.com/drkatiechurch
Follow Dr. Halie: www.instagram.com/drhalieschoff
And the man behind the scenes! www.instagram.com/johnjustin
18 min