39 min
Episode 124: Mastering Time Management with Shannon Fable The Business Side Of Fitness
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- Health & Fitness
Do you ever feel like there’s not enough time to accomplish everything you need to get done?
If so, you aren’t alone.
I’m right there with you.
Between tackling work projects (let’s face it- they never end!) and mom duties- there’s not much left and balance is something many of us are left chasing.
We’re desperately striving, but never arriving.
Today on The Business Side of Fitness podcast, Business Development Consultant, Shannon Fable is sharing her top tips on time management.
She shares, “You can't bring your same self to the same problem and expect a different result. We've got to rewire those soundtracks that say I'm bad at time management, I'm easily distracted, I don't know how to focus, this is my kryptonite, etc”
If you keep feeding yourself this story, your reticular activating system is looking for evidence this is true.
So you repeat the behavior pattern and stay stuck.
Tune in to episode 124 now to learn how to break the cycle from Shannon plus:
The 3 different types of innovation
Dedicating 15% of your time towards your big picture goals
Why urgency and innovation don’t really go together
For more visit: https://www.vanessaseveriano.com/podcast
ABOUT THE HOST
Vanessa Severiano has two decades of experience creating, developing and growing brands in the fitness & wellness industry. Learn more about working with Vanessa: https://www.vanessaseveriano.com
ABOUT TODAY'S GUEST
Shannon Fable is a sought after speaker, author, and thought leader in the area of business development and strategic innovation. She has spent more than two decades helping impressive brands such as Anytime Fitness, Schwinn®, Power Systems, ACE, Silver Sneakers, FIT4MOM, Intelivideo and BOSU®. Fable served as Chair of the ACE board of directors, co-founded and successfully sold GroupEx PRO®, and currently advises Talent Hack in strategic partnerships and business development. In addition to her many accomplishments, Shannon was awarded the 2013 IDEA and 2006 ACE Instructor of the Year awards. As a Book Yourself Solid® Licensed Professional, she helps fit pros navigate the industry to build scalable and sustainable businesses.
For $20 off Shannon’s Time By Design course visit: https://www.shannonfable.com/time-by-design-self-paced and use coupon code VANESSA2022.
**SPREAD THE WORD
Please make sure to rate, review and subscribe to The Business Side of Fitness wherever you listen to podcasts. Your support means so much and helps more than you know!
**INTERESTED IN BECOMING A SPONSOR?
Inquire about supporting the show through sponsorship by emailing hello@vanessaseveriano.com.
Do you ever feel like there’s not enough time to accomplish everything you need to get done?
If so, you aren’t alone.
I’m right there with you.
Between tackling work projects (let’s face it- they never end!) and mom duties- there’s not much left and balance is something many of us are left chasing.
We’re desperately striving, but never arriving.
Today on The Business Side of Fitness podcast, Business Development Consultant, Shannon Fable is sharing her top tips on time management.
She shares, “You can't bring your same self to the same problem and expect a different result. We've got to rewire those soundtracks that say I'm bad at time management, I'm easily distracted, I don't know how to focus, this is my kryptonite, etc”
If you keep feeding yourself this story, your reticular activating system is looking for evidence this is true.
So you repeat the behavior pattern and stay stuck.
Tune in to episode 124 now to learn how to break the cycle from Shannon plus:
The 3 different types of innovation
Dedicating 15% of your time towards your big picture goals
Why urgency and innovation don’t really go together
For more visit: https://www.vanessaseveriano.com/podcast
ABOUT THE HOST
Vanessa Severiano has two decades of experience creating, developing and growing brands in the fitness & wellness industry. Learn more about working with Vanessa: https://www.vanessaseveriano.com
ABOUT TODAY'S GUEST
Shannon Fable is a sought after speaker, author, and thought leader in the area of business development and strategic innovation. She has spent more than two decades helping impressive brands such as Anytime Fitness, Schwinn®, Power Systems, ACE, Silver Sneakers, FIT4MOM, Intelivideo and BOSU®. Fable served as Chair of the ACE board of directors, co-founded and successfully sold GroupEx PRO®, and currently advises Talent Hack in strategic partnerships and business development. In addition to her many accomplishments, Shannon was awarded the 2013 IDEA and 2006 ACE Instructor of the Year awards. As a Book Yourself Solid® Licensed Professional, she helps fit pros navigate the industry to build scalable and sustainable businesses.
For $20 off Shannon’s Time By Design course visit: https://www.shannonfable.com/time-by-design-self-paced and use coupon code VANESSA2022.
**SPREAD THE WORD
Please make sure to rate, review and subscribe to The Business Side of Fitness wherever you listen to podcasts. Your support means so much and helps more than you know!
**INTERESTED IN BECOMING A SPONSOR?
Inquire about supporting the show through sponsorship by emailing hello@vanessaseveriano.com.
39 min