37 min

Episode 128: Lead your life with confidence with cyclical living - ft. Lisa Jara, menstrual wisdom specialist and soul-based life coach Wholly a Woman

    • Health & Fitness

-What are different cycles we can attune to?
-The menstrual/moon cycle is the foundation, and other cycles are flavors
-What are the benefits of cyclical living?
-Our cycles can have darker phases - why is it helpful to live in tune with these phases too?
-Hear Lisa’s experience of using cyclical living to make peace with past struggles
-Where is the 1% of your life where you can make changes to be in tune with your cycle?
-Be curious about yourself
-There is power in living your life in a cyclical pattern
-The 1 thing a woman can do to celebrate her whole womanhood: Chart your cycle!


Connect with Lisa here:
Soul Mail Sign-up: https://lisa-jara.com/en/soul-mail-sign-up
(Website: https://lisa-jara.com)
Facebook: https://www.facebook.com/lisa.jara.1650
Instagram: https://www.instagram.com/lisa.jara.coaching
YouTube: https://www.youtube.com/channel/UCG3IUe0ROGTtuw8r3Pmwz9Q

Wholly a Woman episode mentioned: Episode 78: I quit my job: Hearing from God and stepping out in faith | Dr. Emily, natural family planning pharmacist [published 9/6/21]

What did you think? I want to hear from you!
Email me: emily@nfppharmacist.com
Instagram: @nfppharmacist
Facebook: NFP Pharmacist

-What are different cycles we can attune to?
-The menstrual/moon cycle is the foundation, and other cycles are flavors
-What are the benefits of cyclical living?
-Our cycles can have darker phases - why is it helpful to live in tune with these phases too?
-Hear Lisa’s experience of using cyclical living to make peace with past struggles
-Where is the 1% of your life where you can make changes to be in tune with your cycle?
-Be curious about yourself
-There is power in living your life in a cyclical pattern
-The 1 thing a woman can do to celebrate her whole womanhood: Chart your cycle!


Connect with Lisa here:
Soul Mail Sign-up: https://lisa-jara.com/en/soul-mail-sign-up
(Website: https://lisa-jara.com)
Facebook: https://www.facebook.com/lisa.jara.1650
Instagram: https://www.instagram.com/lisa.jara.coaching
YouTube: https://www.youtube.com/channel/UCG3IUe0ROGTtuw8r3Pmwz9Q

Wholly a Woman episode mentioned: Episode 78: I quit my job: Hearing from God and stepping out in faith | Dr. Emily, natural family planning pharmacist [published 9/6/21]

What did you think? I want to hear from you!
Email me: emily@nfppharmacist.com
Instagram: @nfppharmacist
Facebook: NFP Pharmacist

37 min

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