The Conscious Action Podcast by Brian Berneman

Brian Berneman
  • 5,0 (4)
  • AUTOAJUDA
  • SEMANAL
The Conscious Action Podcast by Brian Berneman

We believe that connection is the key to taking conscious action as individuals and to creating a better world. We're podcasting to raise awareness and inspire meaningful action and bring you stories, knowledge, and conversations with thought leaders and change-makers. We explore topics that range from sustainability to wellbeing and everything related to conscious living and we’re looking forward to bringing you these conversations during these challenging times. Find out more about Conscious Action & Stay in touch! https://www.brianberneman.com/ https://www.consciousaction.co.nz/ https://www.instagram.com/brianberneman/

  1. Episode 207 - Trusting the right timing in your life

    HÁ 5 DIAS

    Episode 207 - Trusting the right timing in your life

    Brian explores the importance of trusting life's timing and how to balance faith with action. Key Takeaways: Trust that experiences, knowledge, and opportunities arrive at the right moment for personal growth.Balance trust in universal timing with proactive efforts to create favorable conditions.Avoid comparing personal progress to others' timelines; each journey unfolds uniquely.Healing and integration processes have individual timelines; there's no universal "right" duration.The Universe's ...

    12min
  2. Episode 206 - The most important person in the world

    18 DE FEV.

    Episode 206 - The most important person in the world

    On this episode Brian Berneman talks about the importance of self-prioritization and its impact on personal growth and relationships. Key Takeaways: Self-prioritization is crucial for personal well-being and showing up authentically for others.Choosing oneself over belonging can lead to more genuine relationships and better self-understanding.Implementing boundaries and self-care practices are essential steps in making oneself a priority.Gradual, small changes in daily life can help shift tow...

    15min
  3. Episode 205 with Christina Rinne - The healing power of your voice & sound

    7 DE JAN.

    Episode 205 with Christina Rinne - The healing power of your voice & sound

    On this episode Brian Berneman talks with Christina Rinne about the healing power of the voice and sound. She describes her journey from becoming a social worker to a music therapist, and how she now combines vocal embodiment, emotional release, and energetic body work in her practice. The importance of voice and expression: Chrissy and Brian discuss the significance of using one's voice for self-expression and emotional regulation. They explore how shame and conditioning can inhibit p...

    51min
  4. Episode 204 - Emotional Intelligence in Leadership: A Spiritual Perspective

    24/12/2024

    Episode 204 - Emotional Intelligence in Leadership: A Spiritual Perspective

    Importance of emotional intelligence in leadership: Brian Berneman discusses how emotional intelligence is a critical aspect of modern leadership, going beyond just IQ and technical knowledge. Developing self-awareness, empathy, and resilience through spiritual practices like mindfulness can make leaders more effective at navigating challenges, communicating with their teams, and bringing out the best in people. Mindfulness as a tool for emotional intelligence: He emphasizes the value of mind...

    18min
  5. Episode 203 with Shaté Hayes - Following Your Path & Sharing Your Story

    10/12/2024

    Episode 203 with Shaté Hayes - Following Your Path & Sharing Your Story

    On this episode Brian Berneman talks with Shaté Hayes about following one's path. Shaté shares the story of her journey, starting as a professional dancer and dance educator, and then transitioning to a corporate career and now working in workforce development to help others find purpose and joy in their work. She discusses the courage it took to pursue her passion for dance despite her family's initial hesitation. The importance of finding alignment and purpose: Shaté and Brian discuss the i...

    43min
  6. Episode 202 with Michelle Hawk - Alchemy for Personal Transformation

    26/11/2024

    Episode 202 with Michelle Hawk - Alchemy for Personal Transformation

    On this episode Brian Berneman chats with Michelle Hawk about the power and journey of personal transformation. Michelle's Shamanic & Alchemical Journey: Michelle discovered shamanism as a teenager. She has studied various shamanic traditions and also developed a deep interest in alchemy, seeing it as a way to combine her scientific background in biology with her spiritual practices. The Interconnectedness of Science and Spirituality: Michelle & Brian discuss how their backgrounds in ...

    50min
  7. Episode 201 - Holistic Living: Nurturing Mind, Body & Spirit in Modern Life

    19/11/2024

    Episode 201 - Holistic Living: Nurturing Mind, Body & Spirit in Modern Life

    On this episode Brian Berneman introduces the topic of holistic living - nurturing ourselves spiritually, cognitively, and in all aspects of our modern, fast-paced lives. He shares his own journey of integrating spiritual practices daily to bring more wholeness and balance. Incorporating daily spiritual practices: Brian emphasizes the importance of integrating small, manageable spiritual practices into our daily routines, such as taking 3 deep breaths before meals. He explains how this can he...

    24min
  8. Episode 200 - Celebrate the Journey: Reflections on 200 Episodes of Conscious Living

    12/11/2024

    Episode 200 - Celebrate the Journey: Reflections on 200 Episodes of Conscious Living

    Celebrating 200 episodes of The Conscious Action Podcast: Brian Berneman emphasizes the importance of celebration for mental health, motivation, and cultivating a positive mindset. Brian notes that many cultures around the world have rituals and ceremonies to mark significant life events and stages, and encourages you, the listener, to learn from these practices. Celebrating small wins and everyday accomplishments: Brian discusses how celebration doesn't have to be reserved only for major ach...

    16min
Ver tudo (208)

Trailer

5
de 5
4 avaliações

Sobre

We believe that connection is the key to taking conscious action as individuals and to creating a better world. We're podcasting to raise awareness and inspire meaningful action and bring you stories, knowledge, and conversations with thought leaders and change-makers. We explore topics that range from sustainability to wellbeing and everything related to conscious living and we’re looking forward to bringing you these conversations during these challenging times. Find out more about Conscious Action & Stay in touch! https://www.brianberneman.com/ https://www.consciousaction.co.nz/ https://www.instagram.com/brianberneman/

Informações

Para ouvir episódios explícitos, inicie sessão.

Fique por dentro deste podcast

Inicie sessão ou crie uma conta para seguir podcasts, salvar episódios e receber as atualizações mais recentes.
Selecionar um país ou região

África, Oriente Médio e Índia

Ásia‑Pacífico

Europa

América Latina e Caribe

Estados Unidos e Canadá