Episode #17: Natural Ways to Boost Your Immune System Fit Men Over 40

http://fitmenover40.com
In this episode you will learn:

- How your immune system works
- Factors that can weaken your immune system
- Nutrition strategies to boost your immunity
- Simple lifestyle changes to prevent getting sick

Resources mentioned in this episode:

Vitamin D - http://goo.gl/JhZWJ6

Glutamine - http://goo.gl/KD7PXN

Vitamin C - http://goo.gl/aOHpJs

Zinc - http://goo.gl/VMX4IC

Whey Protein - http://goo.gl/dqC8fw

Probiotics - http://goo.gl/5zHaNe