40 min
Episode 172. Improving your mindset towards exercise. Heal your relationship with food - the ETPHD team podcast
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- Health & Fitness
In this episode, Emilia discusses the importance of moving the focus of exercise towards health, how to do this and most importantly, how to get to achieve a healthy relationship with exercise.
For more information, visit www.emilia.fitness or @emiliathompsonphd
In this episode, Emilia discusses the importance of moving the focus of exercise towards health, how to do this and most importantly, how to get to achieve a healthy relationship with exercise.
For more information, visit www.emilia.fitness or @emiliathompsonphd
40 min