Episode 174. Relationships, dating, attachment styles & your relationship with food‪.‬ Heal your relationship with food - the ETPHD team podcast

In this episode, Emilia discusses how your romantic relationships may be having a bigger impact on your relationship with food than you realise. She discusses the relationship between attachment styles, disordered eating and binge eating, the impact of co-regulation and delves into some of her own history with men (it's not all dark...).
Find out more about coaching or drop us a message at www.emilia.fitness or @emiliathompsonphd