59 min
Episode 40: Hormone Balancing through Gut Health Solving the Puzzle with Dr. Datis Kharrazian
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- Health & Fitness
In this episode, Dr. Kharrazian delves into the world of hormone imbalances, microbiome diversity, and the impact of polyphenols and phytoestrogens. He discusses evidence-based strategies for autoimmune disease, brain health issues, and chronic health conditions, and sheds light on the pivotal role of gut health in estrogen metabolism. He also addresses nutraceutical support for insulin resistance and regulating testosterone.
For patient-oriented courses, visit https://drknews.com/online-courses/
For CE and CME practitioner courses, visit https://kharrazianinstitute.com/
00:00 Transitioning off HRT may benefit from modulators.
06:05 Flavonoids affect estrogen receptor, 4 key foods.
10:05 Healthy microbiome diversity enhances effectiveness of soy products.
11:16 Carbs impact conversion of phytoestrogens efficiently.
16:29 Gut health crucial for managing estrogen disorders.
18:57 Diet, lifestyle, supplements affect microbiome diversity.
20:53 Liver pathways detoxifying hormones, potential competition. Nutrients aid hepatic inflammation support.
26:51 Essential fatty acids are critical for health.
30:29 Prostate glands cause pelvic issues, need support.
34:19 Men's testosterone, estrogen testing, insulin resistance, obesity, blood sugar imbalances, hypoglycemia, insulin resistance, dietary guidelines.
36:02 Optimize diet to prevent blood sugar crashes.
39:41 Review found herbal medicines improve PCOS symptoms.
42:41 Aggressive protocol for PCOS using nutraceuticals.
47:19 Nutraceuticals may protect serotonin cells, boost testosterone.
50:44 Botanicals boost testosterone levels but may vary.
53:42 Glial cells switch to pro-inflammatory state. Hormone changes amplify neuroinflammation.
56:35 Peptides stimulate hormones, potential for endocrine treatment.
58:37 Dr. Kharrazian's podcast and blog information.
Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Dr. Kharrazian delves into the world of hormone imbalances, microbiome diversity, and the impact of polyphenols and phytoestrogens. He discusses evidence-based strategies for autoimmune disease, brain health issues, and chronic health conditions, and sheds light on the pivotal role of gut health in estrogen metabolism. He also addresses nutraceutical support for insulin resistance and regulating testosterone.
For patient-oriented courses, visit https://drknews.com/online-courses/
For CE and CME practitioner courses, visit https://kharrazianinstitute.com/
00:00 Transitioning off HRT may benefit from modulators.
06:05 Flavonoids affect estrogen receptor, 4 key foods.
10:05 Healthy microbiome diversity enhances effectiveness of soy products.
11:16 Carbs impact conversion of phytoestrogens efficiently.
16:29 Gut health crucial for managing estrogen disorders.
18:57 Diet, lifestyle, supplements affect microbiome diversity.
20:53 Liver pathways detoxifying hormones, potential competition. Nutrients aid hepatic inflammation support.
26:51 Essential fatty acids are critical for health.
30:29 Prostate glands cause pelvic issues, need support.
34:19 Men's testosterone, estrogen testing, insulin resistance, obesity, blood sugar imbalances, hypoglycemia, insulin resistance, dietary guidelines.
36:02 Optimize diet to prevent blood sugar crashes.
39:41 Review found herbal medicines improve PCOS symptoms.
42:41 Aggressive protocol for PCOS using nutraceuticals.
47:19 Nutraceuticals may protect serotonin cells, boost testosterone.
50:44 Botanicals boost testosterone levels but may vary.
53:42 Glial cells switch to pro-inflammatory state. Hormone changes amplify neuroinflammation.
56:35 Peptides stimulate hormones, potential for endocrine treatment.
58:37 Dr. Kharrazian's podcast and blog information.
Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.
Hosted on Acast. See acast.com/privacy for more information.
59 min