Episode 5: Brandon Wade / @momentumwod The Kettlebell Collective Podcast

Tune into this epic convo with Brandon Wade, creator of Momentum WOD. Their unique programming is geared toward MMA athletes and uses kettlebells and steel maces! Stay tuned to hear Brandon's tips on posture, neck, and elbow pain! For a free week of Momentum WOD check out: https://www.momentumwod.com/join-now Check Brandon on IG @ momentumwod & Ian @iangilligan.co and don't forget to follow the kettlebell collective on IG! @kettldbell_collective produced by: Tiffany Longcor @tiffness.fitness