100 episodes

Welcome to Through a Therapist’s Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…

Through a Therapist's Eyes Podcast Chris Gazdik

    • Health & Fitness
    • 4.8 • 44 Ratings

Welcome to Through a Therapist’s Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…

    Survivor Mode: Male sexual abuse / domestic violence

    Survivor Mode: Male sexual abuse / domestic violence

    In "Survivor Mode: Male Sexual Abuse/Domestic Violence" (Ep268), we tackle the under-discussed topic of men's trauma experiences. Through probing questions, we delve into survivor mode's genesis in family dynamics and the status of the HE TOO movement. Uncovering the cultural and psychological barriers men face, we explore recovery strategies, emphasizing the necessity of support networks and boundary management. We confront societal taboos and provide resources for healing and empowerment in the face of these profound realities.

    Tune in to Survivor Mode Through a Therapist's Eyes.

    • 1 hr 5 min
    March Month in Review

    March Month in Review

    In the latest episode of "March Month in Review", where we dissect the highlights from our recent shows. From exploring the depths of loneliness and connection in "Alone in Plain Sight" with Ben Higgins to unraveling the secrets of genuine connections in "Do You Know How to Connect? The Bachelor Follow-Up", we delve into the complexities of human interaction. Plus, we dive into the importance of friendship and the pitfalls of going it alone, leaving no stone unturned in our quest for understanding. We then navigate through diagnoses and friendship dynamics, offering insights to enrich your relationships and your life.

    Tune in to see the March Month in Review Through a Therapist’s Eyes.

    • 1 hr 4 min
    Do You Know how to Connect? “The Bachelor Follow up”

    Do You Know how to Connect? “The Bachelor Follow up”

    Join the panel as they unravel the secrets of connection and loneliness in "Do You Know How to Connect? The Bachelor Follow-Up". Delving into the depths of human interaction, they explore the fine line between isolation and community. Drawing from Ben Higgins' insights in "Alone in Plain Sight," they reveal strategies for reconnecting with oneself and others, challenging listeners to embrace shared experiences and shift from fixers to empathetic sharers. This episode is an insightful discussion on forging genuine connections and avoiding the pitfalls of isolation.
    Tune in to see if You Know How to Connect Through a Therapist's Eyes.

    • 1 hr 4 min
    “Alone in Plain Sight” with Ben Higgins, The Batchelor

    “Alone in Plain Sight” with Ben Higgins, The Batchelor

    Join us in Episode 265 "Alone in Plain Sight," where Ben Higgins, known from Season 20 of "The Bachelor," shares his insights as a guest. From his experiences since the show, Ben explores the complexities of loneliness, social media's impact on connection, and the path to genuine human connection. Drawing from his book "Alone In Plain Sight," Ben offers actionable steps to reconnect with oneself, others, romance, and spirituality. Through personal anecdotes and thought-provoking conversations, we invite listeners to explore the depths of human connection and find hope in the midst of isolation.
    Tune in to see Alone in Plain Sight Through a Therapist's Eyes.

    • 1 hr 6 min
    February month in review

    February month in review

    Dive into our last month of podcast episodes where we further discuss our latest thought-provoking episodes. In "The Adderall Epidemic," we uncover the truth behind Adderall usage, its societal impacts, and whether it's a valid response to ADHD. Then, in "Culture Wars and Professionalism: Jordan Peterson," we delve into the evolving landscape of professionalism amidst cultural shifts and technological advancements, alongside insights into mental health's role in this domain. Finally, "Compassion Confusion" unravels the intricate dynamics of codependency and compassion, offering eye-opening reflections on healthy boundaries and attachment styles.
    Tune in to the February Month in Review Through a Therapist's Eyes.

    • 1 hr 11 min
    Compassion gets Confused with Codependence

    Compassion gets Confused with Codependence

    In this episode, we explore the fascinating dynamics of codependency and compassion, inspired by Claudia Black's groundbreaking work. From personal stories to parenting insights, we uncover how codependent behaviors develop and their pitfalls, while also delving into the intriguing concept of counter-dependency. Through a compassionate lens, we discuss setting boundaries and fostering healthy relationships, offering practical tips for navigating these emotional terrains. 
    Tune in to see when Compassion gets Confused with Codependence Through a Therapist's Eyes.

    • 1 hr 4 min

Customer Reviews

4.8 out of 5
44 Ratings

44 Ratings

Follk002 ,

Thanks for your efforts

I’ve enjoyed the insights that you’ve given me in my own mental perspective I look forward to seeing more from you

SDJR1974 ,

Adam Brown

I’m so glad you did a Podcast on Adam Brown! His story is absolutely amazing, and Eric Blehm did an amazing job telling his story. Everyone should read Fearless—it’s life changing.

vivigirl9000 ,

Hi

This is a amazing show!! I listen 24/7

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