44 min

Episode 75 - Body Image, Anxiety, and Food Stress during COVID-19 Dietitians Unplugged Podcast

    • Health & Fitness

Aaron and Glenys reach out to you from home during the global COVID-19 pandemic. This is a time of stress and fear for everyone, and it can really bring up a lot of distress around body image, food insecurity and scarcity, and eating in general.
In this episode they discuss their personal experiences at the grocery stores, navigating EDs while stuck at home, dealing with anxiety and difficult feelings, and fat-phobia.

Aaron and Glenys reach out to you from home during the global COVID-19 pandemic. This is a time of stress and fear for everyone, and it can really bring up a lot of distress around body image, food insecurity and scarcity, and eating in general.
In this episode they discuss their personal experiences at the grocery stores, navigating EDs while stuck at home, dealing with anxiety and difficult feelings, and fat-phobia.

44 min

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