71 episodes

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

Dietitians Unplugged Podcast Dietitians Unplugged

    • Health & Fitness
    • 4.8, 271 Ratings

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

Customer Reviews

4.8 out of 5
271 Ratings

271 Ratings

Ohnezu ,

This podcast saved my life.

I promise, it can save you, too. I know - that sounds dramatic AF but listening to dietitians unplugged has truly helped me heal my relationship to food. Aaron, Glenis, and their guests provide a no non-sense commentary on the dangers of dieting and offer pragmatic solutions to negotiating the world as a diet culture survivor. Each episode is packed with the latest scientific research on the harms of dieting and food restriction but it’s no a lecture. It’s like learning something new from your best friends. I am so grateful to have this podcast in my life.

A Perennial Life ,

Authentic joy, excellent chemistry, and hopeful conversations

I just love this podcast! I can hear the joy and authenticity in their voices and appreciate that they keep things light hearted yet compassionate at the same time. Some podcasts that focus on intuitive eating and disordered eating are a little too "heavy" for me and you can feel kind of down after listening. This is so much more hopeful and very conversational. The guests aren't afraid to laugh at themselves — the world needs more of that. Glenys and Aaron have excellent chemistry and even if it's a topic I think I might not relate to, the two of them make it so enjoyable and educational. I’m still on my journey, but am glad I have Glenys and Aaron as my virtual tour guides through this podcast. Oh, and Glenys’s laugh is THE BEST!

Penny94040 ,

Legends

Aaron and Glenys are doing such important work elevating the presence and credibility for anti-diet dietitians. They have brave conversations and are making a huge difference in the HAES world.

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