Episode 9 - Worry vs Fear Simply Resilient - A Podcast For Military Wives

Have you ever wondered what the difference between fear and worry is? For me, the difference is that worry pretends to be necessary but makes us miserable, while fear is a useful emotion that we can get good at feeling and taking action anyway. Make sure to listen to this episode to learn all about this topic and listen to a coaching session where I'm the client and I'm being coached by Natalie Clay about my struggle with worrying about my husband while he was deployed in Iraq.