1 hr 10 min

Episode 96: Dr. Tim Cummings of Restore Thrive Physical Therapy‪.‬ The HAPPY HEALTHY STRONG PODCAST

    • Health & Fitness

Welcome to another captivating episode of the Happy, Healthy, Strong podcast! I'm Adam Lane, your host, and I'm thrilled to have Dr. Tim Cummings joining me today. 



Dr. Tim Cummings wears many hats - he's a strength coach, physical therapist, writer, speaker, and his wife, Jess, the visionary behind Restore/Thrive.



Tim splits his time between helping athletes, parents, and coaches fix acute and long-standing orthopedic injuries and programming post-rehab training programs for individuals looking to return to active lifestyles after an injury. He received his Bachelor of Arts in Exercise Science from the University of Missouri-Kansas City in 2004 and his Doctorate of Physical Therapy from Southwest Baptist University in 2010. He was certified as a Titleist Performance Institute Certified Trainer in 2011. He was certified as an IMPACT Concussion Management Provider in 2012, and he was the first physical therapist in Kansas City to earn recognition as a MovNat certified trainer in 2014. He was the first physical therapist in Kansas City designated as a MobilityWOD Certified Practitioner in 2015. He became a Power Athlete Block One Coach in 2020.



Before starting his physical therapy and performance practice, Tim practiced with the renowned Elite Physical Therapy and Integrative Medicine, recognized in the Kansas City metro as an innovative physical therapy practice. In his current practice, Tim continues to practice performance-based orthopedic physical therapy, with a focus on return to work and return to play training.



0:48 Physical therapy and injury prevention. 

5:23 Alternative healthcare model and personal growth

11:01 Healthcare system's profit-driven model and its effects on patients.

15:49 Healthcare costs and consumer options

22:17 Fitness and health in mid-40s.

26:15 Exercise and longevity, prioritizing physical practice.

30:01 Aging, fitness, and pickleball injuries

38:31 Physical therapy and its role in addressing chronic pain and injuries.

52:25 Parental influence on children's health and fitness.

55:07 Prioritizing family relationships and health

1:00: 36 Parenting, exercise, and grace.



Don't miss out on this insightful conversation!

Welcome to another captivating episode of the Happy, Healthy, Strong podcast! I'm Adam Lane, your host, and I'm thrilled to have Dr. Tim Cummings joining me today. 



Dr. Tim Cummings wears many hats - he's a strength coach, physical therapist, writer, speaker, and his wife, Jess, the visionary behind Restore/Thrive.



Tim splits his time between helping athletes, parents, and coaches fix acute and long-standing orthopedic injuries and programming post-rehab training programs for individuals looking to return to active lifestyles after an injury. He received his Bachelor of Arts in Exercise Science from the University of Missouri-Kansas City in 2004 and his Doctorate of Physical Therapy from Southwest Baptist University in 2010. He was certified as a Titleist Performance Institute Certified Trainer in 2011. He was certified as an IMPACT Concussion Management Provider in 2012, and he was the first physical therapist in Kansas City to earn recognition as a MovNat certified trainer in 2014. He was the first physical therapist in Kansas City designated as a MobilityWOD Certified Practitioner in 2015. He became a Power Athlete Block One Coach in 2020.



Before starting his physical therapy and performance practice, Tim practiced with the renowned Elite Physical Therapy and Integrative Medicine, recognized in the Kansas City metro as an innovative physical therapy practice. In his current practice, Tim continues to practice performance-based orthopedic physical therapy, with a focus on return to work and return to play training.



0:48 Physical therapy and injury prevention. 

5:23 Alternative healthcare model and personal growth

11:01 Healthcare system's profit-driven model and its effects on patients.

15:49 Healthcare costs and consumer options

22:17 Fitness and health in mid-40s.

26:15 Exercise and longevity, prioritizing physical practice.

30:01 Aging, fitness, and pickleball injuries

38:31 Physical therapy and its role in addressing chronic pain and injuries.

52:25 Parental influence on children's health and fitness.

55:07 Prioritizing family relationships and health

1:00: 36 Parenting, exercise, and grace.



Don't miss out on this insightful conversation!

1 hr 10 min

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