Episode 96 — "What Goes In Must Come Out! The Magic of Digestion" with Jennifer Nelson-Hawks David Ortega B. Podcast

Letting your body absorb nutrients, distribute all the minerals, vitamins and turn on the right signals for you to be alert, energetic and emotionally regulated, you need a connection to what you're feeling as well as a mindful attitude towards having a peaceful meal without stress and digital distractions!

Connect with Jennifer 👇🏼

Facebook: www.facebook.com/jennifer.nelsonhawks

Instagram & Youtube: @jenniferhawkshealth

Website: https://www.jenniferhawkshealth.com

YouTube 👇🏼

https://youtu.be/OX_wjAP6TNk

Unleash Your Inner Power this 2023!👇🏼

https://www.davidortegab.com/unleashyourinnerpower

Podcast Website 👇🏼

https://www.davidortegab.com/podcast




---

Send in a voice message: https://podcasters.spotify.com/pod/show/davidortegab/message