1 hr 9 min
Episode 98: Models of Training That Make You Fast Magness & Marcus on Coaching
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- Health & Fitness
Lydiard, Daniels, Maffetone, Canova, Pfaff, Tellez. In the world of running, we tend to throw out names of well-known coaches and say that we train utilizing their method. Their model of training. But what often happens is that a coaches method gets simplified to the extreme. Lydiard becomes about 100 mile weeks. Daniels becomes about…
Lydiard, Daniels, Maffetone, Canova, Pfaff, Tellez. In the world of running, we tend to throw out names of well-known coaches and say that we train utilizing their method. Their model of training. But what often happens is that a coaches method gets simplified to the extreme. Lydiard becomes about 100 mile weeks. Daniels becomes about…
1 hr 9 min