28 min
EPISODE FIVE: HOW TO STOP OVER APOLOGIZING The 'C' Bomb
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- Health & Fitness
Over apologizing & saying 'sorry', more often than necessary, can be really unhelpful and a damaging habit - one which can wreak havoc on our confidence and our important relationships!
So why do we do this?
During Episode 5 of The 'C' Bomb I'm going to dive into this topic in great detail, to help you eradicate this habit once & for-all!
I'm going to share in depth coaching insights on;
- How we decipher an unhealthy apology from a healthy apology
- The 4 types of unhealthy apologizing and consequences of these 4 different strategies
- How to stop over apologizing!
- How apologizing can still be a superpower if harnessed correctly.
Enjoy!
Over apologizing & saying 'sorry', more often than necessary, can be really unhelpful and a damaging habit - one which can wreak havoc on our confidence and our important relationships!
So why do we do this?
During Episode 5 of The 'C' Bomb I'm going to dive into this topic in great detail, to help you eradicate this habit once & for-all!
I'm going to share in depth coaching insights on;
- How we decipher an unhealthy apology from a healthy apology
- The 4 types of unhealthy apologizing and consequences of these 4 different strategies
- How to stop over apologizing!
- How apologizing can still be a superpower if harnessed correctly.
Enjoy!
28 min