Episode Three: Managing your work and social life

This episode features social media influencer Dearbhla Toal (aka Belle Azzure) and HSE Occupational Therapist Deirdre O’Connor who discuss ways to balance studying or working and a social life with IBD. They also provide tips on how to manage stressful and busy periods in life as well as improving communication with your colleagues.
This episode was recorded between November 2019 and February 2020.
If you have been affected by any of the content in the series please contact your healthcare professional or the ISCC helpline on + 353 1 531 2983 available every Monday, Wednesday and Friday between 9.30am – 12.30pm.
Gutcast is a partnership between the Irish Society of Crohn’s and Colitis and Janssen Sciences Ireland UC. For more information please go to ISCC.ie
The views, information or opinions expressed during the Gutcast podcast series are solely those of the individuals involved and do not represent those of the Irish Society for Colitis and Crohn’s Disease or Janssen Sciences Ireland UC. The primary purpose of this podcast series is to educate and inform and is not a substitute for professional diagnosis or treatment. This podcast is supported by funding from Janssen Sciences Ireland UC.