YES is Back! - Reset Your Mind, Recharge Your Body , Reclaim Your Life Meiyoko Taylor

Welcome to another episode of the "YES IS BACK" podcast,  buckle up because this episode is about to crack your world wide open.

Feeling stuck, unfulfilled, like you're living someone else's life?  Yeah, me too (at least, that used to be me). But what if I told you there were just three questions that could change everything?

In this episode, we're going to peel back the layers and ask the hard questions.  Who are you, REALLY?  What are your deepest desires, the things that make your soul sing?  And most importantly, how do you get there?

We'll be diving into:


Unmasking the Imposter: Are you living a life designed by someone else's expectations? Let's identify the patterns holding you back.The 3 Life-Changing Questions: Get ready to take some serious notes because these questions will unlock your true potential.From Stuck to Unstoppable: Crafting a roadmap to finally achieve the life you deserve (and yes, it's totally possible!).Feeling dissatisfied?  Ready to ditch the script and write your own story?  Then hit play and let's get started!  You won't regret it.
Connect with me:

Instagram: https://www.instagram.com/meiyokotaylor/
Tiktok: https://www.tiktok.com/@meiyokotaylor
Twitter: https://twitter.com/MeiyokoTaylor
Facebook: https://facebook.com/OfficialMeiyokoTaylor/
Youtube: https://youtube.com/@meiyoko
Website: https://www.meiyokotaylor.com

Hey everyone, Miyoko Taylor here!  Today we're throwing out the rulebook on work-life balance. Instead, let's talk about work-life fulfillment.  We'll explore why chasing a perfect balance is a recipe for frustration and how to integrate your passions and goals into a truly fulfilling life.

Here's what you'll get:
Why "work-life balance" is a mythThe secret to work-life fulfillmentThe power of boundaries (and how to set them without drama)How boundaries unlock a life you love
Ready to ditch the struggle and embrace fulfillment? We'll end with a challenge to help you get started!
Connect with me:

Instagram: https://www.instagram.com/meiyokotaylor/
Tiktok: https://www.tiktok.com/@meiyokotaylor
Twitter: https://twitter.com/MeiyokoTaylor
Facebook: https://facebook.com/OfficialMeiyokoTaylor/
Youtube: https://youtube.com/@meiyoko
Website: https://www.meiyokotaylor.com

On this episode of Yes is Back I talked about the concept of the validation cycle, a pattern of seeking external approval for your self-worth. I explained how this cycle can keep you trapped, chasing achievements and accolades that only bring temporary satisfaction.

In this episode, you'll learn:


What the validation cycle is and how it worksWhy people get stuck in this cycleHow to identify if you're in the validation cycleAn exercise to help you break free from the cycle

Ready to stop relying on external validation and start building self-acceptance?

Listen to this episode and take My challenge to reflect on your own life and identify any patterns of seeking external validation. By understanding this cycle and taking steps to break free from it, you can finally start living a life that is true to yourself and your values.Connect with me:

Instagram: https://www.instagram.com/meiyokotaylor/
Tiktok: https://www.tiktok.com/@meiyokotaylor
Twitter: https://twitter.com/MeiyokoTaylor
Facebook: https://facebook.com/OfficialMeiyokoTaylor/
Youtube: https://youtube.com/@meiyoko
Website: https://www.meiyokotaylor.com

Are you tired of saying yes to everyone and everything, only to feel burnt out and unfulfilled?

This episode of the Yes is Back podcast dives deep into the transformative power of saying "NO"

In this episode, I shed light on why we struggle with this simple word and how it can hold us back from achieving our goals.

Here's what you'll learn:


Why saying no is essential for self-care and self-love.How to overcome the fear of rejection that often keeps us stuck saying yes.Practical strategies for setting healthy boundaries and mastering the art of no.The connection between saying no and achieving your dreams.

This episode is perfect for anyone who:


Feels overwhelmed by saying yes too often.Struggles with setting boundaries.Wants to prioritize self-care and achieve a more fulfilling life.Ready to reclaim your time and energy? Tune in and learn how to say yes to yourself by saying no to the things that don't serve you.
Connect with me:

Instagram: https://www.instagram.com/meiyokotaylor/
Tiktok: https://www.tiktok.com/@meiyokotaylor
Twitter: https://twitter.com/MeiyokoTaylor
Facebook: https://facebook.com/OfficialMeiyokoTaylor/
Youtube: https://youtube.com/@meiyoko
Website: https://www.meiyokotaylor.com

Are you tired of feeling like a victim and ready to start living like a hero?

In this empowering episode, you'll learn how to transform your mindset from one of victimhood to heroism, allowing you to take control of your life and create the best version of yourself. 

 With a blend of personal anecdotes and expert advice, Meiyoko Tylor shared tips on  how to overcome limiting beliefs and rewrite your story for a more fulfilling future.

 Whether you're seeking to improve your relationships, career, or overall well-being, this episode offers valuable insights  to help you unleash your full potential. 

Don't settle for a life of victimhood when you can become the hero of your own story. 

Listen now to start creating your best life!
Connect with me:

Instagram: https://www.instagram.com/meiyokotaylor/
Tiktok: https://www.tiktok.com/@meiyokotaylor
Twitter: https://twitter.com/MeiyokoTaylor
Facebook: https://facebook.com/OfficialMeiyokoTaylor/
Youtube: https://youtube.com/@meiyoko
Website: https://www.meiyokotaylor.com

Are you feeling burned out and in need of strategies to reclaim your life? If you're struggling to find joy in the things you used to love, or feel like you're just going through the motions every day, you're not alone. Burnout affects millions of people around the world, and it can be a real challenge to overcome.
In this episode, we'll explore practical strategies and tips for identifying and addressing burnout. You'll learn how to recognize the signs of burnout, understand its underlying causes, and take action to prevent it from taking over your life.
We'll cover a range of topics, including stress management, self-care, setting boundaries, and developing healthy habits. You'll come away with practical tips and tools that you can start using right away to feel more energized, motivated, and fulfilled.
So if you're ready to take control of your life and overcome burnout, join us for "The Burnout Fix - Strategies for Reclaiming Your Life."

 Together, we'll explore the tools and techniques you need to regain control and start living your best life.
Connect with me:

Instagram: https://www.instagram.com/meiyokotaylor/
Tiktok: https://www.tiktok.com/@meiyokotaylor
Twitter: https://twitter.com/MeiyokoTaylor
Facebook: https://facebook.com/OfficialMeiyokoTaylor/
Youtube: https://youtube.com/@meiyoko
Website: https://www.meiyokotaylor.com
Connect with me:

Instagram: https://www.instagram.com/meiyokotaylor/
Tiktok: https://www.tiktok.com/@meiyokotaylor
Twitter: https://twitter.com/MeiyokoTaylor
Facebook: https://facebook.com/OfficialMeiyokoTaylor/
Youtube: https://youtube.com/@meiyoko
Website: https://www.meiyokotaylor.com