14 episodes

"Everyday Affirmations" : The Podcast is an accessible way to incorporate a weekly, mental wellness practice. I believe that this podcast is for everyone; universal, easily digestible, and genuinely uplifting, it promotes 365 days of positive change. Tune in every Monday to set the intention for your week!

Everyday Affirmations : The Podcast Devyn Penney

    • Health & Fitness
    • 5.0 • 2 Ratings

"Everyday Affirmations" : The Podcast is an accessible way to incorporate a weekly, mental wellness practice. I believe that this podcast is for everyone; universal, easily digestible, and genuinely uplifting, it promotes 365 days of positive change. Tune in every Monday to set the intention for your week!

    SUNDAY MEDITATION WITH AFFIRMATIONS

    SUNDAY MEDITATION WITH AFFIRMATIONS

    Use this meditation to lean into the day of rest with self-confidence and a sense of celebration for exactly who you are.

    Excerpts from, "Everyday Affirmations" :
    "I am who I am, and I love it here."
    "I am confident that I always make the right decisions for me."
    "I enjoy all of life's pleasures."

    Now available on Amazon and online at Barnes & Noble, Target and Walmart. 
    for more free content and to get to know Devyn better, click HERE !

    • 8 min
    SATURDAY MEDITATION WITH AFFIRMATIONS

    SATURDAY MEDITATION WITH AFFIRMATIONS

    Use this meditation to settle into your weekend with a sense of calm and pure joy.

    Excerpts from, "Everyday Affirmations" :
    "I take time to stop and smell the roses."
    "I savor my time and cherish all of my experiences for exactly what they are."
    "I welcome copious amounts of fun."

    Now available on Amazon and online at Barnes & Noble, Target and Walmart. 
    for more free content and to get to know Devyn better, click HERE !

    • 7 min
    FRIDAY MEDITATION WITH AFFIRMATIONS

    FRIDAY MEDITATION WITH AFFIRMATIONS

    Use this meditation to close out the week with a deep appreciation of your past, present and future self.

    Excerpts from, "Everyday Affirmations" :
    "I appreciate the experiences that lead me here."
    "I listen to myself and rest when necessary."
    "I allow my natural state of being to be enough."

    Now available on Amazon and online at Barnes & Noble, Target and Walmart. 


    for more free content and to get to know Devyn better, click HERE !

    • 7 min
    THURSDAY MEDITATION WITH AFFIRMATIONS

    THURSDAY MEDITATION WITH AFFIRMATIONS

    Use this guided meditation to help you connect to yourself and to the world around you as you continue to navigate through your busy week.

    Excerpts from, "Everyday Affirmations" :
    "I fully release what I cannot control."
    "I surround myself with people who add tremendous value to my life."
    "I set healthy boundaries based on my needs."


    Now available on Amazon and online at Barnes & Noble, Target and Walmart. 
    for more free content and to get to know Devyn better, click HERE !

    • 8 min
    WEDNESDAY MEDITATION WITH AFFIRMATIONS

    WEDNESDAY MEDITATION WITH AFFIRMATIONS

    Use this guided meditation to effortlessly get over the mid-week hump by checking in with yourself and letting go of what no longer serves you.

    Excerpts from, "Everyday Affirmations" :
    "I am prepared to meet all opportunities that are meant for me."
    "I am always, effortlessly moving forward."
    I am ready for whatever I receive today."


    Now available on Amazon and online at Barnes & Noble, Target and Walmart. 
    for more free content and to get to know Devyn better, click HERE !

    • 6 min
    TUESDAY MEDITATION WITH AFFIRMATIONS

    TUESDAY MEDITATION WITH AFFIRMATIONS

    Use this guided meditation to ease you into your week as you reflect on your past, affirm your future and relax into your present.

    Excerpts from, "Everyday Affirmations" :
    "I align myself with purposeful work."
    "I prioritize what is important to me."
    "I hold space for reflection."

    Now available on Amazon and online at Barnes & Noble, Target and Walmart. 
    for more free content and to get to know Devyn better, click HERE !

    • 7 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Peter Attia Drive
Peter Attia, MD