4 episodes

"Everyday Affirmations" : The Podcast is an accessible way to incorporate a weekly, mental wellness practice. I believe that this podcast is for everyone; universal, easily digestible, and genuinely uplifting, it promotes 365 days of positive change. Tune in every Monday to set the intention for your week!

Everyday Affirmations : The Podcast Devyn Penney

    • Health & Fitness
    • 5.0 • 1 Rating

"Everyday Affirmations" : The Podcast is an accessible way to incorporate a weekly, mental wellness practice. I believe that this podcast is for everyone; universal, easily digestible, and genuinely uplifting, it promotes 365 days of positive change. Tune in every Monday to set the intention for your week!

    277

    277

    DAY 277 
    How much of your own peace will you sacrifice to keep the peace around you? In this episode, Devyn sheds light on the importance of protecting your energy and eliminating the desire to make everyone happy before your own needs are met. 

    the thought 
    keeping the peace outside of yourself will only disrupt the peace within yourself. 

    the affirmation
    i keep the peace within myself before i worry about keeping the peace outside of myself. 

    the journal prompt
    how do i keep the peace within myself?

    Excerpt From : Everyday Affirmations by Devyn Penney
    this material may be protected by copyright. 

    • 17 min
    323

    323

    DAY 323

    Are you an indecisive person? In this episode, Devyn shares her own experience with having enough confidence to trust your gut and the importance of making bold decisions.

    the thought
    be bold in your decision-making. 
    the affirmation
    i am confident that i always make the right decisions, for me. 
    the journal prompt
    what is the boldest decision you have ever made? 


    Excerpt From: Everyday Affirmations by Devyn Penney
    This material may be protected by copyright.

    Get Your Copy Here

    • 32 min
    197

    197

    DAY 197

    It's easy to feel discouraged by the world around us, but it is always worth it to be kind to yourself and to others. In this episode, Devyn touches on the importance of being a good person regardless of external circumstances.


    the thought
    it is sometimes harder to be a good person with a good heart, but it is worth it.
    the affirmation
    i am a good person with a good heart.
    the journal prompt
    when does my heart feel the best?”


    Excerpt From: Everyday Affirmations by Devyn Penney
    This material may be protected by copyright.

    Get Your Copy Here

    • 8 min
    WELCOME!

    WELCOME!

    Welcome to Everyday Affirmations : The Podcast! 

    • 1 min

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