30 episodes

"Everything's Okay" is a podcast that aims to provide a space for open and honest conversations about mental health, self-care, and the challenges of navigating life. Each episode features guests who share their own experiences and insights on these topics, as well as strategies and tools for coping with stress, anxiety, and other common issues. Whether you're looking for advice, support, or just someone to listen, "Everything's Okay" is a comforting and relatable resource for anyone who's ever felt overwhelmed or uncertain.

Everything’s Okay Crazy Ant Media

    • Health & Fitness
    • 5.0 • 2 Ratings

"Everything's Okay" is a podcast that aims to provide a space for open and honest conversations about mental health, self-care, and the challenges of navigating life. Each episode features guests who share their own experiences and insights on these topics, as well as strategies and tools for coping with stress, anxiety, and other common issues. Whether you're looking for advice, support, or just someone to listen, "Everything's Okay" is a comforting and relatable resource for anyone who's ever felt overwhelmed or uncertain.

    Political Anxiety | Ep. 30

    Political Anxiety | Ep. 30

    Welcome to Episode 30 of the Everything's Okay podcast! 🎙️ In this milestone episode, Dustin and Logan tackle one of the most pressing issues of our time – the political climate and the anxiety it brings as we inch closer to Election Day. 🗳️

    In this episode, we explore:


    The Emotional Toll: How the constant barrage of political news and debates impacts our mental health. 🧠 Are we more anxious than ever? What are the signs of political stress, and how can we manage it?
    Staying Informed Without Overwhelm: Tips and strategies for staying updated on political developments without feeling completely overwhelmed. 📚 How can we consume news mindfully and avoid doomscrolling?
    Constructive Conversations: How to engage in meaningful discussions with people who hold different political views. 🗨️ How can we bridge divides and find common ground in an increasingly polarized world?
    Personal Stories: Dustin and Logan share their own experiences with election-related stress and anxiety. 😟 What have they learned, and how do they cope during these tense times?
    Expert Insights: We bring in insights from mental health professionals and political analysts to provide a comprehensive understanding of the current climate and its effects on us. 💡

    Why This Matters: As Election Day approaches, it's crucial to acknowledge and address the anxiety many of us feel. This episode aims to provide not just a discussion, but also practical advice and support to help you navigate this period with resilience and hope.

    Call to Action: We want to hear from you! How are you coping with election anxiety? What strategies have you found helpful? Share your thoughts in the comments below or join the conversation on our social media channels.

    👍 Support the Podcast: If you enjoyed this episode, please like, share, and subscribe to our channel. Don't forget to hit the notification bell to stay updated on our latest episodes. Your support helps us continue bringing these important conversations to you.

    Thank you for joining us on this journey. Remember, no matter how intense things get, everything's okay. 💪✨

    • 45 min
    Happy Places | Ep. 29

    Happy Places | Ep. 29

    Welcome back to another episode of Everything's Okay! In Episode 29, Dustin and Logan take you on a journey to their "Happy Places." Ever wonder where they find peace and joy amidst the chaos of everyday life? This episode is all about those special sanctuaries that bring comfort and happiness.



    Dustin reveals his serene hideaways and the little details that make these places magical for him. Whether it’s a cozy nook at home or a picturesque outdoor spot, he shares how these places help him recharge and stay grounded. Logan, on the other hand, talks about his own happy places, which range from favorite activities to quiet retreats perfect for reflection and relaxation.



    Together, they explore the significance of maintaining these happy places and how everyone can find or create their own. They discuss the physical, emotional, and mental benefits of having such places and offer practical tips on how to discover or cultivate your own.



    In this episode, you’ll also hear:



    Stories of memorable moments spent in their happy places.

    Insights on the role these places play in mental well-being.

    Advice on turning any space into a personal sanctuary.

    This conversation is perfect for anyone looking to find a bit more joy and tranquility in their lives. Whether you already have a happy place or are searching for one, Dustin and Logan’s insights are sure to inspire you.



    🔔 Don't forget to like, subscribe, and hit the notification bell so you never miss an episode!



    👇 Share your thoughts with us in the comments: Where is your happy place? How do you keep it special?



    Thank you for watching and being a part of the Everything's Okay community!

    • 45 min
    Honeymoon | Ep. 28

    Honeymoon | Ep. 28

    🎙️ Episode 28: Honeymoon Bliss & Cruise Ship Anxiety

    Join us for an exciting new episode of the Everything's Okay Podcast! This week, Logan shares all the details about his unforgettable honeymoon with Emilee. They embarked on a romantic cruise, but as we all know, cruise ships can bring their own set of anxieties.

    Logan dives into:

    • The breathtaking destinations they visited 🌴

    • Romantic moments and fun activities on the ship 💑

    • How they managed travel anxiety and found peace on the high seas 🛳️

    Don't miss this heartfelt and entertaining episode as Logan recounts the highs and lows of their dream honeymoon.

    🔔 Subscribe and hit the bell icon to never miss an episode! 👍 Like and comment if you enjoyed this episode. 📢 Share with friends who need some honeymoon inspiration or anxiety tips!



    Website: https://crazyantmedia.com



    Merchandise: https://crazyantmedia.com/crazy-ant-merchandise



    Our film, Deadlines: https://crazyantmedia.com/deadlines



    Podcasts:



    ITCAFpodcast:

    Apple Podcast: https://podcasts.apple.com/us/podcast/itcafpodcast/id1644145531

    Spotify: https://open.spotify.com/show/1tf6L0e7vO9xnVtWaip67s?si=tYPrIVr_R36qpYns4qeZ8g



    Everything’s Okay Podcast

    Apple Podcast: https://podcasts.apple.com/us/podcast/everythings-okay/id1664547993

    Spotify: https://open.spotify.com/show/0uMm80MW4K50f8uURgVUYp?si=9mF7mwf_Qe-ZDqKBhEovMg



    Social Media:



    ITCAFpodcast 

    Twitter: https://twitter.com/itcafpodcast?s=21&t=q0HdFq3CPkXBzVYHYdJW6w

    Instagram: https://instagram.com/itcafpodcast?igshid=YmMyMTA2M2Y=

    Tiktok: https://www.tiktok.com/t/ZTRLQ7hHn/



    Everything’s Okay



    Twitter: https://twitter.com/everythingsokp?s=21&t=ckQqBvyxz3lYqKHLrI6peA

    Instagram: https://instagram.com/everythingsokp?igshid=YmMyMTA2M2Y=



    Crazy Ant Media

    Twitter: https://twitter.com/crazyantmedia?s=21&t=q0HdFq3CPkXBzVYHYdJW6w

    Instagram: https://instagram.com/crazyantmedia?igshid=YmMyMTA2M2Y=

    Tiktok: https://www.tiktok.com/t/ZTRLQP1c1/





    Logan (Left)



    Twitter: https://twitter.com/jloganaustin?s=21&t=ckQqBvyxz3lYqKHLrI6peA

    Instagram: https://instagram.com/jloganaustin?igshid=YmMyMTA2M2Y=

    Tiktok: https://www.tiktok.com/@j.loganaustin?_t=8ZMB9Hp1yxf&_r=1



    Dustin (Right)



    Twitter: https://twitter.com/crazyantceo?s=21&t=ckQqBvyxz3lYqKHLrI6peA

    Instagram: https://instagram.com/crazyantceo?igshid=YmMyMTA2M2Y=

    Tiktok: https://www.tiktok.com/@crazyantceo?_t=8ZMB84k7BUM&_r=1

    • 18 min
    Social Media | Ep. 27

    Social Media | Ep. 27

    Welcome to Episode 27 of the Everything's Okay podcast! This week, Dustin and Logan embark on an in-depth exploration of the multifaceted world of social media. In a time where digital interactions often overshadow face-to-face communication, the duo delves into how social media platforms shape our everyday lives, influence our relationships, and impact our mental well-being.

    Dustin and Logan begin by tracing the evolution of social media, from the early days of MySpace and Friendster to the current giants like Facebook, Instagram, Twitter, and TikTok. They discuss the rise of social media influencers, the power of viral content, and how these trends have changed the landscape of advertising and personal branding. The hosts also share their own experiences with social media, highlighting both the positive connections and the challenges they've faced.

    The conversation takes a deep dive into the psychological effects of social media use. Dustin and Logan discuss the dopamine-driven cycle of likes and comments, the phenomenon of FOMO (fear of missing out), and the comparison trap that often leads to diminished self-esteem. They also tackle the darker side of social media, including cyberbullying, the spread of misinformation, and the echo chambers that can polarize communities.

    Listeners will gain valuable insights as Dustin and Logan offer practical tips for maintaining a healthy relationship with social media. They emphasize the importance of setting boundaries, curating your feed to enhance positivity, and taking digital detoxes to reconnect with the offline world. The hosts also explore ways to use social media mindfully, leveraging its power for positive change and personal growth.

    Additionally, this episode features interviews with social media experts who provide their perspectives on the latest trends and future directions of the digital landscape. Dustin and Logan also answer listener questions, offering advice on how to handle social media-related stress and how to cultivate a more intentional online presence.

    Whether you're a social media addict or someone trying to cut down on screen time, Episode 27 of Everything's Okay is packed with thought-provoking discussions and practical advice. Join Dustin and Logan as they unravel the complexities of social media, helping you find a balanced and healthy approach to navigating the digital age. Tune in now for an episode that promises to be both enlightening and engaging!

    • 58 min
    Bullying w/ Sydney Brett | Ep. 26

    Bullying w/ Sydney Brett | Ep. 26

    In this empowering episode of Everything's Okay, join us as we dive deep into the sensitive yet crucial topic of bullying with the remarkable Sydney Brett. Sydney, a renowned model, author, and entrepreneur, shares her personal experiences and insights on confronting and overcoming bullying.

    Bullying affects millions worldwide, leaving emotional scars that can last a lifetime. However, Sydney's story is one of resilience and triumph. Through her candid conversation, she sheds light on the various forms of bullying, from the schoolyard to the workplace, and offers valuable strategies for coping and standing up to bullies.

    As a passionate advocate for mental health and empowerment, Sydney brings a unique perspective to the discussion, emphasizing the importance of self-love, acceptance, and community support. Her journey from victim to victor is not only inspiring but serves as a beacon of hope for anyone facing similar challenges.

    Tune in to Episode 26 of Everything's Okay to gain valuable insights, practical advice, and a renewed sense of strength in the face of adversity. Join the conversation as we explore the power of resilience and the promise that, indeed, everything's okay.

    Book: A Day In My Shoes https://a.co/d/bdlMS9r

    Nonprofit: https://strongerthanyouthink.us

    Instagram Profile: https://www.instagram.com/sydneybrett_?igsh=bzJwM2F4enp3eDFj

    Website: https://crazyantmedia.com

    Merchandise: https://crazyantmedia.com/crazy-ant-merchandise

    Our film, Deadlines: https://crazyantmedia.com/deadlines

    Podcasts:

    ITCAFpodcast:
    Apple Podcast: https://podcasts.apple.com/us/podcast/itcafpodcast/id1644145531
    Spotify: https://open.spotify.com/show/1tf6L0e7vO9xnVtWaip67s?si=tYPrIVr_R36qpYns4qeZ8g

    Everything’s Okay Podcast
    Apple Podcast: https://podcasts.apple.com/us/podcast/everythings-okay/id1664547993
    Spotify: https://open.spotify.com/show/0uMm80MW4K50f8uURgVUYp?si=9mF7mwf_Qe-ZDqKBhEovMg

    Social Media:

    ITCAFpodcast
    Twitter: https://twitter.com/itcafpodcast?s=21&t=q0HdFq3CPkXBzVYHYdJW6w
    Instagram: https://instagram.com/itcafpodcast?igshid=YmMyMTA2M2Y=
    Tiktok: https://www.tiktok.com/t/ZTRLQ7hHn/

    Everything’s Okay

    Twitter: https://twitter.com/everythingsokp?s=21&t=ckQqBvyxz3lYqKHLrI6peA
    Instagram: https://instagram.com/everythingsokp?igshid=YmMyMTA2M2Y=

    Crazy Ant Media
    Twitter: https://twitter.com/crazyantmedia?s=21&t=q0HdFq3CPkXBzVYHYdJW6w
    Instagram: https://instagram.com/crazyantmedia?igshid=YmMyMTA2M2Y=
    Tiktok: https://www.tiktok.com/t/ZTRLQP1c1/


    Logan (Left)

    Twitter: https://twitter.com/jloganaustin?s=21&t=ckQqBvyxz3lYqKHLrI6peA
    Instagram: https://instagram.com/jloganaustin?igshid=YmMyMTA2M2Y=
    Tiktok: https://www.tiktok.com/@j.loganaustin?_t=8ZMB9Hp1yxf&_r=1

    Dustin (Right)

    Twitter: https://twitter.com/crazyantceo?s=21&t=ckQqBvyxz3lYqKHLrI6peA
    Instagram: https://instagram.com/crazyantceo?igshid=YmMyMTA2M2Y=
    Tiktok: https://www.tiktok.com/@crazyantceo?_t=8ZMB84k7BUM&_r=1

    • 39 min
    Masking Emotions w/ JS Mayank | Ep. 25

    Masking Emotions w/ JS Mayank | Ep. 25

    Welcome back to Everything's Okay Podcast! In this insightful episode, we delve deep into the intricacies of masking emotions, a phenomenon many of us are intimately familiar with. Join us as we welcome our esteemed guest, filmmaker JS Mayank, to the show.

    JS brings a unique perspective to the discussion, drawing from his own experiences and his captivating short film, "Weak." Together, we explore the complexities of hiding our true feelings, the impact it has on our mental health, relationships, and overall well-being.

    Throughout the episode, we share personal anecdotes, expert insights, and practical tips for navigating the delicate balance between authenticity and social expectations. Whether you're a seasoned expert at masking emotions or just beginning to unravel its effects in your own life, this episode offers valuable reflections and guidance.

    So, grab your favorite beverage, settle in, and join us as we peel back the layers and embark on a journey toward understanding and embracing our emotions. Don't forget to check out JS Mayank's thought-provoking short film, "Weak," as we explore its themes in depth.

    Subscribe to Everything's Okay Podcast for more engaging conversations about mental health, self-discovery, and the human experience. Remember, it's okay not to be okay, and together, we'll navigate life's ups and downs one episode at a time.



    Check out his film here: https://youtu.be/dvA4bJhiWLU?si=KZaXYbfut1ueP0I1



    Website: https://crazyantmedia.com



    Merchandise: https://crazyantmedia.com/crazy-ant-merchandise



    Our film, Deadlines: https://crazyantmedia.com/deadlines



    Podcasts:



    ITCAFpodcast:

    Apple Podcast: https://podcasts.apple.com/us/podcast/itcafpodcast/id1644145531

    Spotify: https://open.spotify.com/show/1tf6L0e7vO9xnVtWaip67s?si=tYPrIVr_R36qpYns4qeZ8g



    Everything’s Okay Podcast

    Apple Podcast: https://podcasts.apple.com/us/podcast/everythings-okay/id1664547993

    Spotify: https://open.spotify.com/show/0uMm80MW4K50f8uURgVUYp?si=9mF7mwf_Qe-ZDqKBhEovMg



    Social Media:



    ITCAFpodcast 

    Twitter: https://twitter.com/itcafpodcast?s=21&t=q0HdFq3CPkXBzVYHYdJW6w

    Instagram: https://instagram.com/itcafpodcast?igshid=YmMyMTA2M2Y=

    Tiktok: https://www.tiktok.com/t/ZTRLQ7hHn/



    Everything’s Okay



    Twitter: https://twitter.com/everythingsokp?s=21&t=ckQqBvyxz3lYqKHLrI6peA

    Instagram: https://instagram.com/everythingsokp?igshid=YmMyMTA2M2Y=



    Crazy Ant Media

    Twitter: https://twitter.com/crazyantmedia?s=21&t=q0HdFq3CPkXBzVYHYdJW6w

    Instagram: https://instagram.com/crazyantmedia?igshid=YmMyMTA2M2Y=

    Tiktok: https://www.tiktok.com/t/ZTRLQP1c1/





    Logan (Left)



    Twitter: https://twitter.com/jloganaustin?s=21&t=ckQqBvyxz3lYqKHLrI6peA

    Instagram: https://instagram.com/jloganaustin?igshid=YmMyMTA2M2Y=

    Tiktok: https://www.tiktok.com/@j.loganaustin?_t=8ZMB9Hp1yxf&_r=1



    Dustin (Right)



    Twitter: https://twitter.com/crazyantceo?s=21&t=ckQqBvyxz3lYqKHLrI6peA

    Instagram: https://instagram.com/crazyantceo?igshid=YmMyMTA2M2Y=

    Tiktok: https://www.tiktok.com/@crazyantceo?_t=8ZMB84k7BUM&_r=1

    • 43 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Top Podcasts In Health & Fitness

The School of Greatness
Lewis Howes
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
ZOE Science & Nutrition
ZOE
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier