Executive Coach: C-Suite Career Success, Planning, Goals, Work-Life Balance for Leaders + Parents

Maya Gudka
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Executive Coach: C-Suite Career Success, Planning, Goals, Work-Life Balance for Leaders + Parents

Get to the ideal next level in your career, whilst working 5 HOURS less each week... So that you can craft the work and life of your dreams You'll learn how to achieve career growth, work/life balance, boardroom confidence, and bag that dream job. As a Master Accredited Coach with an impressive client roster including Sony, London Business School, and L&G, Maya knows what it takes to succeed. By using psychologically intelligent approaches, rather than pushing ourselves harder, you'll learn how to achieve your dream role whilst improving your wellbeing & mental health.

  1. 3 DAYS AGO

    The 3 key types of Goal: the Hard Way v.s. the Easy Way!

    Knowing what type of goal we are setting, and how to set it up in a way that is easeful means that when life gets hectic or tough, we can still make it happen. If you found this helpful and want access to the specific steps to set up outcome goals for success directly to your inbox please check out the post below, (and subscribe!) https://open.substack.com/pub/theexecutivecoach/p/week-1-tweak-1-if-youre-setting-outcome?r=3q2yoi&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false Happy New Year !

    25 min

  2. 12/30/2024

    Wardrobe Goals 2024: What Worked & What Didn't

    For the last episode of 2024 I wanted to review one of my favourite goals of the year - the wardrobe goal! Listen on if wardrobe is a goal for you next year; Or if you're interested in setting up fun new goals for next year.

    18 min

  3. 12/23/2024

    Word of the Year - how it went this year

    When I picked 'supported' as my word for 2024, I had no idea how it would transform my approach to leadership and life. In today's episode of The Executive Coach podcast, I'm sharing: Why having an Online Business Manager was a game-changer (it's about more than just delegating tasks) How sharing mental load is "career dynamite" for busy professionals The surprising ways 'support' shows up - from office walls to bank balances! Plus - why being well-supported ourselves is crucial for supporting others effectively.

    13 min

  4. 12/15/2024

    What a year of aligned goal attainment REALLY looks like: TIMELAPSE!

    If you love the quarterly planning in this podcast, this ep is for you - a year in the life of, so to speak. In the space of 42 mins, I share 4 segments, each recorded at the end of a quarter this year - march, june, sept, and dec. I had a long 2024 list - it was more a set of hopes, which had dropped out from a vision exercise I did last year. I had no expectations of making it through the list, nor any pressure. And somehow, with very little 'push effort' and a lot of fun adventures, I seem to have gotten through much more of it than I had expected - does that sound really annoying? it shouldn't - I had plenty of lowlights as you will hear. But you will hopefully also see that this really boils down to the art of reflection, intention and planning - and the rest seems to flow with ease. let me know what you think! drop me a DM , LI message or email at info@mayagudka.com! Happy December!

    43 min

  5. 12/09/2024

    Feng Shui Steps for Manifestation in Work & Life

    Ever noticed how opportunities flow more easily when your space is clear? My latest podcast episode explores the fascinating link between physical clutter and business success, from my two-part conversation with Feng Shui Master Meena Jagpal-Paré. Just removing two pieces of old office equipment can free up 5% of your energy space for new opportunities. Imagine what a truly clear space could manifest! Check out the accompanying blog for this post at https://www.mayagudka.com/blog And check out Meena's blog here: https://www.momentumfengshui.com/

    18 min

  6. 12/02/2024

    The SIMPLEST System for Staying Organised During Peak Busy

    An updated episode from a year ago! The great news is that I have been using this system for a year and it has made ALL the difference. Check out the accompanying blog at https://www.mayagudka.com/blog

    20 min

  7. 11/25/2024

    5 Practical Ways to Feng Shui Your Work Spaces for Optimum Productivity - With Meena

    Email me at info@mayagudka.com; learn about my two new programmes at www.mayagudka.com Meena's Virtual Feng Shui Vision Board Masterclass 2025 Unleash Your Dreams and Create New Energy for your Coming Year by Aligning Yourself with Your Goals and Bringing them into Reality Date: SUNDAY, Jan 12, 2025, 11:00 am - 2:00 pm PST Where: Virtual via Zoom Early Bird Discount: $20 off registration before Dec. 01 (use promo code: Manifest2025) Registration Link:⁠ Momentum Feng Shui Vision Board Masterclass

    29 min

  8. 11/17/2024

    Gorgeous Morning Routines (even when you lack discipline or consistency!)

    Whether you're someone who thrives on structured mornings or feels that routines aren't for you, I share strategies to help you create a morning that works for your lifestyle. We talk about how to prioritise, build positive momentum, and tackle challenges with ease—all while embracing flexibility. Plus, I offer insights from my own mornings and the small, actionable steps my clients use to build sustainable habits. Let's design mornings that truly serve you! send me an email at info@mayagudka.com if you'd like to be in the group for my new life-work design programme. Keywords **Morning Routines and Productivity** morning routines for success; productive morning habits; how to start a morning routine; building a morning routine; creating consistent morning habits; morning productivity hacks; best morning practices for success; designing an effective morning; tips for morning planning; starting your day right **Time Management and Weekly Planning** time management strategies; how to plan your ideal week; weekly productivity planner; time-blocking techniques; 168 hours productivity; effective weekly scheduling; balancing work and life with weekly plans; designing your ideal week; weekly planning for busy professionals; time optimization techniques **Life and Work Balance** work-life balance tips; creating a balanced lifestyle; improving work-life harmony; time management for professionals; life design coaching; energy management tips; planning work and personal time; balancing parenthood and career; professional success without burnout; stress-free work-life balance **Coaching and Self-Improvement** executive coaching tips; leadership development strategies; goal-setting for professionals; achieving career goals; personal growth coaching; professional development tips; success habits for leaders; coaching for better mornings; overcoming productivity challenges; personalized coaching for professionals **Parenting and Morning Routines** parent-friendly morning routines; balancing parenting with productivity; morning habits for working parents; time management for busy parents; routines for parents with young kids; morning success tips for parents; productive mornings as a parent; balancing family and career in the mornings; parenting-friendly productivity tips; stress-free mornings for parents **Health and Wellbeing** morning walks for mental health; benefits of outdoor time; wellness through morning routines; mental clarity strategies; incorporating exercise into your mornings; coffee and morning productivity; boosting morning energy naturally; mindfulness in the morning; stress-free start to your day; healthy habits for morning success

    19 min
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About

Get to the ideal next level in your career, whilst working 5 HOURS less each week... So that you can craft the work and life of your dreams You'll learn how to achieve career growth, work/life balance, boardroom confidence, and bag that dream job. As a Master Accredited Coach with an impressive client roster including Sony, London Business School, and L&G, Maya knows what it takes to succeed. By using psychologically intelligent approaches, rather than pushing ourselves harder, you'll learn how to achieve your dream role whilst improving your wellbeing & mental health.

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