Before Breakfast iHeartPodcasts
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- Education
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Make shallow questions deeper
Invite connection by tweaking the usual small talk
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Scroll better
Make this mindless time more satisfying
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Second Cup: Give yourself a bedtime
More sleep is life-changing. If you can’t sleep in, here’s your next best option.
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Second Cup: How to quit the snooze button
Find more time in your day — and sleep better — by learning how to kick the snooze button habit for good.
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Carry-ons let you carry on
Traveling light makes it easier to pivot
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Play every day keeps the doldrums away
Do something just for the fun of it
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Customer Reviews
New Material Please
I’ve been listening to this podcast for over a year and really like the tips and the conciseness of the material. However, it’s late September of 2023, and I’m still hearing about how we are “6 months into a pandemic” or in the midst of one. Please produce some new material for post-pandemic or that at least no longer mentions it.
My favorite podcast
Before Breakfast is my favorite podcast! I have been listening for over 5 years. Each episode is a nice reminder of one little step that can be taken to bring more order to one’s life. Laura’s tips are practical, easy to implement and the info is always presented in a non-judgemental way. Thank you Laura!
Great advice, too slow
I like Laura’s advice a lot but she delivers her insights toooooo slowly. I had to check to make sure I didn’t accidentally set the speed on .75!!
Also, almost 50% add is too much.