10 episodes

Your Health Formula For Success: Exercise Life’s Daily Tips for a Healthy Lifestyle from personal Trainer Rick Applewhite.

Exercise Life Podcast Exercise Life

    • Health & Fitness
    • 3.7 • 3 Ratings

Your Health Formula For Success: Exercise Life’s Daily Tips for a Healthy Lifestyle from personal Trainer Rick Applewhite.

    Set Up an Atmosphere of Success

    Set Up an Atmosphere of Success

    Part 7 of the motivational presentation Rick did at Granger headquarters. Learn how to change your world by setting up an atmosphere of success

    • 10 min
    Communicate To Eliminate the Gap

    Communicate To Eliminate the Gap

    This Episode is Part 6 of the motivational presentation Rick did at Granger Headquarters. Learn how to effectively bridge the generational gap though effective communication

    • 10 min
    Characteristics of Your Generation

    Characteristics of Your Generation

    This message is a continuation off a Message Rick taught at Granger Inc. this is part five called "Characteristics of Your Generation” Learn how to identify your generation and engage other age groups effectively

    • 10 min
    Bridging the Generational Gap

    Bridging the Generational Gap

    This episode Part 4 of a Message Rick taught at Granger Inc. this is part four called "Bridging the Generational Gap.” Learn how to attract an audience even amongst the generational chasm that has developed between the generations today.

    • 12 min
    You Are Your Own Competition

    You Are Your Own Competition

    Part 3 of a Message Rick taught at Granger Inc. this is part three called "You Are Your Own Competition.” Learn how you can be your hardest critic and that when you learn to give yourself effective criticism you can become more successful!

    • 9 min
    Positive Thinking from a Platform of Success

    Positive Thinking from a Platform of Success

    Taken from a Message Rick taught at Granger Inc. this is part two called "Positive Thinking from a Platform of Success. Learn how having positive affirmations and thoughts will cause your life to be more successful and burst through any barriers that negative thinking may cause.

    • 10 min

Customer Reviews

3.7 out of 5
3 Ratings

3 Ratings

HikerWho ,

Great Podcast

Valuable, motivational information that gets me more health and nutrition conscious every time I listen.

Top Podcasts In Health & Fitness

Scicomm Media
iHeartPodcasts
iHeartPodcasts
Ten Percent Happier
Peter Attia, MD
John R. Miles