Eyes Wide Open with Nick Thompson

Nick Thompson
  • 4.6 (55)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Eyes Wide Open with Nick Thompson

Are you going through life blind? This is Eyes Wide Open with Nick Thompson. On this show, we share knowledge and stories that build human connection while elevating stigmatized societal issues, including mental health, holistic wellness, culture, free speech, and more, all to ensure we show up in the world with our Eyes Wide Open. You may know Nick Thompson from his appearance on season two of Netflix’s hit reality show Love is Blind, but there’s a side of him you may not know: The Storyteller. Nick firmly believes that everyone has a story to tell, and is building a forum for people to share theirs openly and honestly. Nick doesn’t shy away from the hardball questions but facilitates a space where even people who disagree are comfortable sharing and learning from each other. Don't go through life blind. Do the work so you can show up in the world with your eyes wide open.

  1. 3 DAYS AGO

    Embracing Chaos to Find Balance and Navigate Holiday Expectations w/ Will Craig

    In this episode of Eyes Wide Open, Nick chats with mental health advocate, author, and speaker Will Craig to discuss various aspects of mental health, personal growth, and the challenges of the holiday season.    Will shares his journey of self-discovery, the importance of writing, and how he copes with chaos in his life.    They also touch on the impact of loss, the significance of therapy, and the power of sharing experiences to help others feel less alone.    They both share reflections on holiday experiences and the emotional challenges that come with them.    Will and Nick discuss the complexities of relationships, the balance between extroversion and introversion, the importance of self-care, and the stigma surrounding mental health among men.    They also delve into the implications of labor rights in reality television, specifically regarding the NLRB Ruling that 'Love is Blind' cast members are employees.   Chapters   00:00 Introduction and Seasonal Reflections 08:00 Embracing Chaos and Finding Balance 22:01 From Comedy to Mental Health Advocacy 30:07 Writing as a Healing Tool 35:17 Navigating Holiday Expectations 40:54 Understanding Relationship Dynamics 48:22 Self-Care and Personal Recharge 53:27 The Malort Connection 01:06:10 Navigating Personal and Public Life 01:11:41 Reality TV and Labor Rights 01:19:02 Where to Find Will Craig Find Will Craig here:   Instagram: https://www.instagram.com/mental_health_with_will/  TikTok: https://www.tiktok.com/@mental.health.with.will  YouTube: https://www.youtube.com/@mentalhealthwithwill  Spotify: https://open.spotify.com/show/0nzxW183J7U4FnjUCWOMPR?si=f634e0227bb74dd9  “One Step Forward (Ideally in the Right Direction)” Book: https://tinyurl.com/mr3x5ear  LinkTree: https://linktr.ee/mentalhealthwithwill    Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/  YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/  UCAN Foundation: https://www.instagram.com/the_ucan_foundation/ OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/ Website: https://www.engagewithnick.com/

    1h 21m

  2. DEC 10

    Nick’s Genetic Test Results Are In: What Did We Learn? with Dr. Evelyn Higgins

    In part two of this engaging conversation, Nick and Dr. Evelyn Higgins delve into the results of Nick's Wired for Biohealth test, exploring the significance of biomarkers and epigenetics in understanding personal health.    They discuss the importance of individualized health insights, the role of inflammation in various diseases, and the need for a more holistic approach to health that prioritizes understanding the underlying causes of symptoms rather than merely treating them with pharmaceuticals.    The conversation emphasizes the interconnectedness of body systems and the impact of dietary choices on overall well-being, while also addressing the challenges of navigating the supplement industry.   Dr. Evelyn and Nick discuss the importance of approaching life with educated skepticism and critical thinking as they explore how taking control of one's life and making informed decisions can lead to better health outcomes.    The discussion delves into preventative healthcare, the significance of understanding genetic markers, and the impact of socialization and isolation on mental health. They also touch on the role of gut health, vitamin D, and mitochondrial function in overall wellness, emphasizing the interconnectedness of these factors in achieving a healthier life.    Nick and Evelyn discuss the importance of energy, longevity, and the role of genetics in health. They explore how lifestyle choices, such as exercise and diet, impact longevity and the prevalence of diseases.    Nick shares personal reflections on his health journey, highlighting the validation he feels from understanding his genetic predispositions and the importance of personalized health recommend   Dr. Evelyn shares personalized health recommendations for Nick based on genetic test results, emphasizing the importance of understanding biochemical pathways, methylation, and inflammation control.    They explore nutritional strategies, the benefits of intermittent fasting, and the role of genetics in mental health and highlight the value of genetic testing for optimizing health advocating for a more personalized approach to wellness.     Find Dr. Evelyn Higgins here:   Websites: https://drevelynhiggins.com/  | https://www.wiredbiohealth.com/  Instagram: https://www.instagram.com/doctorevelynhiggins/  Facebook: https://www.facebook.com/evelyn.higgins.509/  LinkedIn: https://www.linkedin.com/in/evelyn-higgins-44a31b19/  Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/  YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/  UCAN Foundation: https://www.instagram.com/the_ucan_foundation/ OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/ Website: https://www.engagewithnick.com/

    2h 5m

  3. DEC 3

    Test Your Genes and Modify Their Expression for Personalized Wellness with Dr. Evelyn Higgins

    In Part 1 of engaging conversation, Dr. Evelyn Higgins, an expert in addiction, mental health and wellness, joins to discuss the evolution of treatment methods that utilize our genetic make-up to make data-driven wellness decisions.    She emphasizes the need for individualized treatment approaches and the significance of self-discovery in achieving personal goals. Dr. Higgins shares her personal journey in studying how DNA impacts our physical and mental wellness.    Nick and Dr. Evelyn explore the importance of taking risks and embracing opportunities in life while discussing the challenges of overcoming imposter syndrome and the courage required to step outside one's comfort zone.    Dr. Evelyn expands on her personal journey into the field of mental health and addiction, emphasizing the significance of understanding genetics and neurotransmitters in addressing these issues.    They highlight the need for a holistic approach to mental health, considering both genetic predispositions and lifestyle factors. Dr. Evelyn also introduces her her work with Wired Bio Health, which provides personalized solutions for addiction and mental health challenges based on our individual DNA makeup.    Dr. Evelyn discusses the complexities of mental health and addiction and the importance of understanding the underlying physiological factors that contribute to these issues and the need for a holistic approach to treatment, moving beyond just medication to include genetic and biochemical insights.    The discussion also touches on the limitations of current pharmaceutical practices and the importance of normalizing mental health conversations in society. The chat concludes with a focus on the value of life and the importance of seeking help when needed.   Be sure to tune in next week for Part 2, where Dr. Evelyn reviews Nick’s Wired for Biohealth DNA results and treatment plan based on his individual genetic makeup.    Enjoy this episode and learn how understanding your individualized DNA can help you optimize your health to show up in the world with your eyes wide open.   Chapters 00:00 Introduction to Dr. Evelyn Higgins 03:00 The Evolution of Mental Health Treatment 06:00 The Impact of Social Media on Mental Health 09:04 Understanding Personal Values and Authenticity 12:04 The Journey to Self-Discovery 14:56 The Importance of Setting Goals 17:57 Dr. Higgins' Path to Radio and Public Speaking 23:22 Taking the Leap: Embracing Opportunities 27:30 The Journey to Understanding Mental Health 32:41 The Science of Neurotransmitters and Mental Health 38:32 Genetics and Mental Health: A Deeper Look 46:11 Wired Bio Health: A New Approach to Addiction 49:03 Understanding Aberrant Behavior and Mental Health 50:23 Trends in Mental Health Challenges 51:47 The Pharmaceutical Dilemma 53:34 The Limitations of SSRIs 55:54 The Importance of Genetic Understanding 57:34 Navigating Insurance and Health Solutions 59:38 The Need for a Holistic Approach 01:01:43 The Intersection of Neuroscience and Mental Health 01:04:44 Normalizing Mental Health Conversations 01:06:34 Living Life as a Gift 01:08:39 The Impact of Podcasting on Mental Health Awareness Find Dr. Evelyn Higgins here:   Websites: https://drevelynhiggins.com/  | https://www.wiredbiohealth.com/  Instagram: https://www.instagram.com/doctorevelynhiggins/  Facebook: https://www.facebook.com/evelyn.higgins.509/  LinkedIn: https://www.linkedin.com/in/evelyn-higgins-44a31b19/  Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/  YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/  UCAN Foundation: https://www.instagram.com/the_ucan_foundation/ OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/ Website: https://www.engagewithnick.com/

    1h 18m

  4. NOV 26

    Thanksgiving Survival Guide: The Boundaries You NEED to Set NOW

    In this solo episode, Nick discusses the challenges of navigating holiday stress and anxiety, particularly in the context of family gatherings and social media pressures.    He emphasizes the importance of setting and enforcing boundaries to protect mental health and maintain relationships.    Nick shares personal experiences and practical strategies for managing invasive questions, political conversations, and the impact of social media on self-perception.    He encourages listeners to prioritize their well-being and approach the holidays with grace and kindness.   Be sure to listen to this episode to help you show up this holiday season with your eyes wide open.   Chapters   00:00 Navigating Holiday Stress and Anxiety 07:27 Managing Political Conversations 15:30 Responding to Invasive Questions 22:04 Enforcing Boundaries Effectively   Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/  YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/  UCAN Foundation: https://www.instagram.com/the_ucan_foundation/ Website: https://www.engagewithnick.com/

    26 min

  5. NOV 19

    Trump Won. What Happened & Where Do We Go From Here? w/ Kit Cabello

    In this episode, Nick invites independent news host and founder of Hard Lens Media, Kit Cabello, to discuss the aftermath of the recent election.    Kit and Nick discuss the mental health impacts of political outcomes, the role of social media in shaping political discourse, and the importance of maintaining personal relationships despite differing political views. They also explore the phenomenon of political meltdowns, the accountability of politicians, and the effects of censorship on free speech.    The conversation emphasizes the need for self-reflection and understanding in a politically charged environment. They both delve into the complexities of political discourse, focusing on the implications of deplatforming, the dynamics of the upcoming 2024 election, and the internal challenges faced by the Democratic Party.    They discuss the effectiveness of public figures like Donald Trump and Kamala Harris, the role of superdelegates in Democratic primaries, and the potential future strategies of the Democratic Party as they navigate a changing political landscape.    As the conversation continues, Kit and Nick discuss the current state of the Democratic Party, the political landscape in Chicago, and the decline of mainstream media that has been evident by this 2024 election cycle.   They explore the implications of internal struggles within the Democratic Party, the rise of alternative voices in Chicago politics, and the challenges faced by traditional media outlets in the digital age.    The discussion also touches on personal experiences and future goals, emphasizing the importance of resilience and community engagement.   Be sure to listen to this episode to help you show up in the world with your eyes wide open.   Chapters 00:00 Introduction  00:28 Overview of the 2024 Election 06:06 Protests and Political Accountability 11:50 Personal Relationships and Political Disagreements 17:47 Projection and Self-Reflection in Politics 23:59 The Onion Buying Alex Jones InfoWars 31:02 The Impact of Deplatforming on Public Discourse 39:31 The Role of Superdelegates in Democratic Primaries 45:10 The Democratic Party's Missteps and Future Prospects 54:01 The Democratic Party's Future and Internal Struggles 01:00:58 The Decline of Mainstream Media 01:07:41 Personal Growth and Future Aspirations     Find Kit Cabello here: Instagram: instagram.com/hardlensmedia | https://www.instagram.com/kitcabello/  Twitter: twitter.com/HardLensMedia  YouTube: https://www.youtube.com/@HardLensMedia99  Rumble: rumble.com/c/HardLensMedia  Patreon: patreon.com/HardLensMedia    Find Nick Thompson here:  Instagram: https://www.instagram.com/nthompson513/  YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/  UCAN Foundation: https://www.instagram.com/the_ucan_foundation/ Website: https://www.engagewithnick.com/

    1h 19m

  6. NOV 5

    Dating STILL SUCKS! How to date intentionally & achieve relationship success w/Anita Chlipala (PT 2)

    In part 2, Nick continues his conversation with dating and relationship therapist, Anita Chlipala. They delve deep into the complexities of dating and relationships, discussing various themes such as flirting techniques, attachment styles, emotional management, and the challenges of uncertainty in dating.   They emphasize the importance of understanding oneself and others, navigating emotional responses, and the necessity of initiating conversations in social settings.    The discussion also highlights common self-sabotaging behaviors in dating and offers practical advice for dating with intention and overcoming social fears.    Anita shares her experience as a therapist on what she sees as the complexities of modern dating, particularly around the challenges of giving and receiving compliments. They also chat about the importance of authenticity in relationships and share insights from their personal experiences.   Anita shares that she is hosting a singles event, highlighting the significance of creating a relaxed environment that fosters real-life connections over digital. Nick shares his excitement about attending the event as a participant.   They conclude with reflections on finding compatibility and the essential qualities needed for a successful relationship.   Be sure to listen to part two of this two-part episode to help you show up in the world with your eyes wide open.   Join us at the CHICAGO SINGLES EVENT 11/8/24: https://www.instagram.com/anitaonlove/p/DBH2zCKPx5D/  Chapters   00:00 Welcome Back to Part 2 00:48 Exploring Flirting Techniques 01:40 Understanding Attachment Styles 03:39 Navigating Uncertainty in Dating 06:35 The Impact of Emotional Management 09:28 Self-Sabotage in Dating 12:45 Dating with Intention 15:01 Initiating Conversations Effectively 20:40 Overcoming Fear in Social Interactions 24:44 Navigating Compliments in Modern Dating 32:35 The Importance of Authenticity in Relationships 33:04 Hosting a Singles Event: A Serendipitous Encounter 37:15 Creating Connections: The Singles Event Experience 40:59 Finding Compatibility: Lessons from Personal Experience Find Anita Chlipala here:   ****CHICAGO SINGLES EVENT 11/8/24: https://www.instagram.com/anitaonlove/p/DBH2zCKPx5D/  Website: https://www.relationshipreality312.com/  Instagram: https://www.instagram.com/anitaonlove/  First Comes Us Book: https://www.amazon.com/s?k=first+comes+us&i=stripbooks&ref=nb_sb_noss  LinkedIn: https://www.linkedin.com/in/anitachlipala/    Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/  YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/  UCAN Foundation: https://www.instagram.com/the_ucan_foundation/ Website: https://www.engagewithnick.com/

    49 min

  7. NOV 4

    BONUS CLIP: Don't Let Others Tell YOU How to Vote. Your Vote is YOUR Choice.

    🗳️ Election Day is Tuesday 🗳️   I've been feeling overwhelmed with all the celebrity endorsements, partisan media, and this win-or-lose mentality flooding my feed. But here’s what I want to share:    👉 It’s not about picking the "right" winner. It’s about voting for someone who aligns with what truly matters to YOU!   Your vote is YOUR choice.    So don’t let Hollywood, influencers, family, or friends sway you without real alignment with your values.   Respectful conversations are great, and we grow by listening—even if we disagree. But at the end of the day, make the choice that feels right to you.    Let’s stay peaceful, kind, and remember: we’re all human beings first. 🕊️   Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/  YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/  UCAN Foundation: https://www.instagram.com/the_ucan_foundation/ Website: https://www.engagewithnick.com/

    2 min

  8. OCT 29

    Part 1: Dating SUCKS! How you can create a blueprint for dating and relationship success w/ Anita Chlipala

    In part one of this two-part episode, Nick and Anita Chlipala discuss the complexities of relationships, the importance of therapy, and how to navigate the evolving landscape of dating in the digital age.    They explore how communication skills, self-awareness, and understanding one's needs play crucial roles in forming and maintaining healthy relationships.    Anita shares her journey to becoming a therapist and her insights on navigatingare crucial for dating apps, emphasizing the need for thoughtful engagement and clarity in what individuals seek in partners.    Anita and Nick explore the complexities of modern dating, emphasizing the importance of intentionality, vulnerability, and effective communication.    They discuss the pitfalls of mindless swiping on dating apps, the necessity of understanding one's own attachment style, and the significance of navigating conflicts in relationships.   The dialogue highlights common self-sabotaging behaviors in dating and offers practical strategies for fostering genuine connection.   Be sure to listen to part one of this two-part episode to help you show up in the world with your eyes wide open. Join us at the CHICAGO SINGLES EVENT 11/8/24: https://www.instagram.com/anitaonlove/p/DBH2zCKPx5D/   Find Anita Chlipala here: Website: https://www.relationshipreality312.com/  Instagram: https://www.instagram.com/anitaonlove/  First Comes Us Book: https://www.amazon.com/s?k=first+comes+us&i=stripbooks&ref=nb_sb_noss  LinkedIn: https://www.linkedin.com/in/anitachlipala/    Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/  YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/  UCAN Foundation: https://www.instagram.com/the_ucan_foundation/ Website: https://www.engagewithnick.com/

    51 min
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4.6
out of 5
55 Ratings

About

Are you going through life blind? This is Eyes Wide Open with Nick Thompson. On this show, we share knowledge and stories that build human connection while elevating stigmatized societal issues, including mental health, holistic wellness, culture, free speech, and more, all to ensure we show up in the world with our Eyes Wide Open. You may know Nick Thompson from his appearance on season two of Netflix’s hit reality show Love is Blind, but there’s a side of him you may not know: The Storyteller. Nick firmly believes that everyone has a story to tell, and is building a forum for people to share theirs openly and honestly. Nick doesn’t shy away from the hardball questions but facilitates a space where even people who disagree are comfortable sharing and learning from each other. Don't go through life blind. Do the work so you can show up in the world with your eyes wide open.

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