Faith and Mental Wellness Podcast with Shakeeta Torres Shakeeta Torres, Speaker, Author, LCSW, Certified Life Coach & Coach Trainer

5 Myths About Mental Health within the Body of Christ**

🎙️ In this episode of the Faith and Mental Wellness Podcast, we delve into the common myths surrounding mental health within Christian communities. Join the host, Shakeeta Torres as she debunks misconceptions and explores how these myths can impact individuals' perceptions and experiences of mental illness within the Body of Christ. From stigma to stereotypes, we uncover the truth behind the myths and shed light on the importance of destigmatizing mental health discussions in religious contexts. 

But that's not all! Stick around as we dive into 10 key indicators that may signal it's time to seek professional help for your mental health. Whether you're grappling with anxiety, depression, or other challenges, knowing when to reach out for support is crucial. [

Tune in to this insightful episode and join the conversation on mental health and faith. Together, let's challenge the myths, embrace compassion, and foster understanding within our communities.

Resources Mentioned:

Test Your Anxiety Levels: https://www.empoweredpurposeacademy.com/assessinganxietyquiz

Christian College Students Books/Resources: https://www.empoweredpurposeacademy.com/christiancollegeworkbookforanxiety

Free Unashamed Workbook til May 31st, 2024: https://shakeetatorres.krtra.com/t/Px3uNoLvBldT

Request Shakeeta Torres to speak at your event: https://www.shakeetatorres.com/

💬 Stay Engaged:

- Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues.

👥 Connect with Us:

- [Become a Guest](https://forms.gle/vtRnqLCGXdrnxYZR8)

- [Submit a Topic Proposal Anonymously](https://forms.gle/rAWGkHeQqeRgNC2fA)

- [Support us by Purchasing Merch](https://faith-mental-wellness.creator-spring.com)

- [Explore the Faith and Mental Wellness Directory](https://www.faithandmentalwellnessdirectory.faith/)

- [Join Our Email List/Take Free Quiz](https://www.faithandmentalwellness.faith/shamedquiz)

- [Discover the Unashamed Workbook](https://www.empoweredpurposeacademy.com/unashamedworkbook)

- [Learn more about the host, Shakeeta Torres](https://www.shakeetatorres.com/)

- [Explore EmPowered Purpose Academy](https://www.empoweredpurposeacademy.com/)


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🎙️ Join Shakeeta Torres as she delves into a sensitive topic: OFFENSE! The Word of God warns that in the last days, many will be offended and betray one another (Matthew 24:10). 📜 Mrs. Torres approaches this issue uniquely, combining her insights as a Licensed Therapist with biblical wisdom. 🧠 She explores how to recognize offense, improve communication, and understand how a trauma lens can heighten the likelihood of experiencing offense. 

Resources Mentioned:

Free Quiz: Are You Battling with Unforgiveness:

 https://www.empoweredpurposeacademy.com/forgivenessquiz

Free Guide: 10 Ways to Set Healthy Boundaries: 

https://www.empoweredpurposeacademy.com/boundariesforchristianleaders

Request Shakeeta Torres to speak at your event: https://www.shakeetatorres.com/

💬 Stay Engaged:

- Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues.

👥 Connect with Us:

- [Become a Guest](https://forms.gle/vtRnqLCGXdrnxYZR8)

- [Submit a Topic Proposal Anonymously](https://forms.gle/rAWGkHeQqeRgNC2fA)

- [Support us by Purchasing Merch](https://faith-mental-wellness.creator-spring.com)

- [Explore the Faith and Mental Wellness Directory](https://www.faithandmentalwellnessdirectory.faith/)

- [Join Our Email List/Take Free Quiz](https://www.faithandmentalwellness.faith/shamedquiz)

- [Discover the Unashamed Workbook](https://www.empoweredpurposeacademy.com/unashamedworkbook)

- [Learn more about the host, Shakeeta Torres](https://www.shakeetatorres.com/)

- [Explore EmPowered Purpose Academy](https://www.empoweredpurposeacademy.com/)


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Send in a voice message: https://podcasters.spotify.com/pod/show/faith-and-mental-wellness/message

Please tune in to this episode as Mrs. Taterrian Thompkins opens up about her transformation from a 20-year military career into a God-ordained purpose. With candid honesty, she shares the pivotal moment when God called her to embark on a new chapter beyond her military service. Through her story, listeners will gain insight into the challenges and triumphs of navigating a major life transition, from adjusting to civilian life to discovering and embracing the next level of purpose God had in store for her. Join us as Mrs. Thompkins offers invaluable wisdom and encouragement for those seeking to step into their divine destiny beyond the military.

To learn more about Mrs. Thompkins's services and her amazing retreats go here: https://www.facebook.com/abreathoffreshair2019

Become a Certified Christian Life Coach:https://www.empoweredpurposeacademy.com/certifiedchristianlifecoachselfpaced

[Explore EmPowered Purpose Academy](https://www.empoweredpurposeacademy.com/) 🚀

Special Offer:

Use code EPA to receive a 10% discount on all resources. 🌟

While you're here, don't forget to explore our fantastic resources at www.faithandmentalwellness.faith. 🌐 Dive into our directory, summit, and enjoy a plethora of free resources to support your journey. 💬

Stay Engaged:

Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues. 👥

Connect with Us:

Become a Guest](https://forms.gle/vtRnqLCGXdrnxYZR8) 🎙️

[Submit a Topic Proposal Anonymously](https://forms.gle/rAWGkHeQqeRgNC2fA) 🤫

[Support us by Purchasing Merch](https://faith-mental-wellness.creator-spring.com) 👕

[Explore the Faith and Mental Wellness Directory](https://www.faithandmentalwellnessdirectory.faith/) 🗂️

[Join Our Email List/Take Free Quiz](https://www.faithandmentalwellness.faith/shamedquiz) 📧

[Discover the Unashamed Workbook](https://www.empoweredpurposeacademy.com/unashamedworkbook) 📘

Our Youtube Channel: https://www.youtube.com/@FaithandMentalWellness

To learn more about the host go here: https://www.shakeetatorres.com/


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Are you finding it challenging to communicate effectively with your partner? Does resolving conflicts seem like an uphill battle? If so, you're not alone. Join us in this episode as Dominque Russel, a Licensed Therapist and Life Coach, shares invaluable tips on enhancing communication within your relationship. Plus, we'll open up about our relationship challenges and the solutions we've discovered along the way. Tune in to gain insights that can transform your connection with your loved one.

To learn more about Dominque Russell go here: https://linktr.ee/mindofchristcoaching

You can take our Communication Style Quiz for Couples here: https://www.faithandmentalwellness.faith/communicationquizforcouples

Become a Certified Christian Life Coach:https://www.empoweredpurposeacademy.com/certifiedchristianlifecoachselfpaced

[Explore EmPowered Purpose Academy](https://www.empoweredpurposeacademy.com/) 🚀

Special Offer:

Use code EPA to receive a 10% discount on all resources. 🌟

While you're here, don't forget to explore our fantastic resources at www.faithandmentalwellness.faith. 🌐 Dive into our directory, summit, and enjoy a plethora of free resources to support your journey. 💬

Stay Engaged:

Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues. 👥

Connect with Us:

Become a Guest](https://forms.gle/vtRnqLCGXdrnxYZR8) 🎙️

[Submit a Topic Proposal Anonymously](https://forms.gle/rAWGkHeQqeRgNC2fA) 🤫

[Support us by Purchasing Merch](https://faith-mental-wellness.creator-spring.com) 👕

[Explore the Faith and Mental Wellness Directory](https://www.faithandmentalwellnessdirectory.faith/) 🗂️

[Join Our Email List/Take Free Quiz](https://www.faithandmentalwellness.faith/shamedquiz) 📧

[Discover the Unashamed Workbook](https://www.empoweredpurposeacademy.com/unashamedworkbook) 📘


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Send in a voice message: https://podcasters.spotify.com/pod/show/faith-and-mental-wellness/message

Do you struggle with making new friends or have conflict in your existing friendships?  Are you in a season where you feel alone and do not understand where this area of your life is dry?  if so, this episode is for you.  Join the host, Shakeeta Torres as she share wisdom from her experience as a Therapist, wisdom from her personal life, and wisdom from the Word of God about what to expect from friendships and ways you can improve to be the friend that you desire to have.  



To learn more about the host, visit: [Shakeeta Torres's website](https://www.shakeetatorres.com/)



Resources Mentioned in this Episode: 

A Heart that Forgives and FREE QUIZ: https://www.empoweredpurposeacademy.com/aheartthatforgivesworkbook

Relational Intelligence: https://a.co/d/4mOq5ik

The Five Love Languages Quiz: https://5lovelanguages.com/quizzes/love-language

Become a Certified Christian Life Coach:https://www.empoweredpurposeacademy.com/certifiedchristianlifecoachselfpaced

[Explore EmPowered Purpose Academy](https://www.empoweredpurposeacademy.com/) 🚀

Special Offer:

Use code EPA to receive a 10% discount on all resources. 🌟

While you're here, don't forget to explore our fantastic resources at www.faithandmentalwellness.faith. 🌐 Dive into our directory, summit, and enjoy a plethora of free resources to support your journey. 💬

Stay Engaged:

Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues. 👥

Connect with Us:

Become a Guest](https://forms.gle/vtRnqLCGXdrnxYZR8) 🎙️

[Submit a Topic Proposal Anonymously](https://forms.gle/rAWGkHeQqeRgNC2fA) 🤫

[Support us by Purchasing Merch](https://faith-mental-wellness.creator-spring.com) 👕

[Explore the Faith and Mental Wellness Directory](https://www.faithandmentalwellnessdirectory.faith/) 🗂️

[Join Our Email List/Take Free Quiz](https://www.faithandmentalwellness.faith/shamedquiz) 📧

[Discover the Unashamed Workbook](https://www.empoweredpurposeacademy.com/unashamedworkbook) 📘


---

Send in a voice message: https://podcasters.spotify.com/pod/show/faith-and-mental-wellness/message

Do you know your teen or child's primary love language? 🤔 If not, tune into this episode where we'll delve into the five love languages and explore how understanding them can strengthen family bonds. 💕 Join me as I share insights from using the love languages quiz in therapy sessions to help families thrive.

To learn more about the host, visit: [Shakeeta Torres's website](https://www.shakeetatorres.com/)

To grab a copy of the book, "Supporting Grieving Children: Strategies for Parents & Caregivers," go here and use code EPA to get 10% off: 📚 [Supporting Grieving Children](https://www.empoweredpurposeacademy.com/supportinggrievingchildren)

While you're here, don't forget to explore our fantastic resources at www.faithandmentalwellness.faith. 🌐 Dive into our directory, summit, and enjoy a plethora of free resources to support your journey. 💬

Stay Engaged:

Don't forget to leave us a raving review and share this insightful conversation with your family, friends, and colleagues. 👥

Connect with Us:

Become a Guest](https://forms.gle/vtRnqLCGXdrnxYZR8) 🎙️

[Submit a Topic Proposal Anonymously](https://forms.gle/rAWGkHeQqeRgNC2fA) 🤫

[Support us by Purchasing Merch](https://faith-mental-wellness.creator-spring.com) 👕

[Explore the Faith and Mental Wellness Directory](https://www.faithandmentalwellnessdirectory.faith/) 🗂️

[Join Our Email List/Take Free Quiz](https://www.faithandmentalwellness.faith/shamedquiz) 📧

[Discover the Unashamed Workbook](https://www.empoweredpurposeacademy.com/unashamedworkbook) 📘

[Learn more about the host, Shakeeta Torres](https://www.shakeetatorres.com/) 🌟

[Explore EmPowered Purpose Academy](https://www.empoweredpurposeacademy.com/) 🚀

Special Offer:

Use code EPA to receive a 10% discount on all resources. 🌟

The Five Love Languages Quiz:

You can take the quiz for your adolescent child or teen here: https://5lovelanguages.com/quizzes/love-language

Be sure to subscribe to our podcast here: https://podcasts.apple.com/us/podcast/faith-and-mental-wellness-podcast-with-shakeeta-torres/id1721186936


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Send in a voice message: https://podcasters.spotify.com/pod/show/faith-and-mental-wellness/message