6 episodes
Fastic Feel Good Podcast Fastic
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- Health & Fitness
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4.8 • 12 Ratings
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The Fastic Feel Good Podcast is hosted by Fastic co-founder Phillip Wayman. Join us as we invite guests from all areas of expertise to talk about all things health and fasting. You’re sure to learn a thing or two, and feel good doing it!
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Better Nutrition and Intermittent Fasting with Dr. Joel Fuhrman
Listen in as Phil and Dr. Fuhrman discuss the importance of proper nutrition and how to combine it with your fasting lifestyle. Hint, hint: It‘s all about the G-BOMBS!
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Better Sleep and Intermittent Fasting with Dr. Michael Breus
Dr. Breus, better known as America‘s Sleep Doctor, is a clinical psychologist and sleep specialist. Listen in as Phil and Dr. Breus discuss the importance of sleep and how fasting can help you sleep better!
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Healthy Habits and Intermittent Fasting with Jennifer Cohen
Today’s guest on the Fastic Feel Good Podcast is Jennifer Cohen. Jen is a best-selling author, TED speaker and CEO of Suprema Fitness. Listen in as Phil and Jen discuss the importance of developing healthy habits, overcoming your fears and doubling down on your priorities!
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Reversing Diabetes with Intermittent Fasting with Joe Trippi
Today’s guest on the Fastic Feel Good Podcast is Joe Trippi. Joe is an American political strategist, and famously worked on Howard Dean‘s 2004 presidential campaign. Listen in as Phil and Joe discuss his battle with diabetes, his health on the campaign trail and his experience with Fastic in managing his blood sugar. For all of you wondering - yes, reversing diabetes is possible!
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Fasting for Women & Holistic Health with Dr. Stephanie Estima
Dr. Stephanie is a true Betty! A chiropractor with an interest in neurology and psychology, Dr. Stephanie specializes in helping women become better versions of themselves. Listen in as Phil and Dr. Stephanie talk fasting for women and why it's important to start honoring what makes each woman unique when it comes to health.
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Body Positivity & Better Health with Kelvin Davis
Today’s guest on the Fastic Feel Good Podcast is Kelvin Davis. Kelvin is a body positive activist and mentor, helping to teach and inspire people to love themselves regardless of their shape, size or color. Listen in as Phil and Kelvin discuss body positivity, social beauty standards and better health. Spoiler alert: You can love and accept yourself AND want to be healthier!