38 episodes

A bold, evocative podcast for spiritual women that reveals all the sneaky ways fear infiltrates our lives and how to get back to operating from love, acceptance, confidence, and more.

Fear is a Motherf*cker Podcast Rebecca Wiener McGregor

    • Health & Fitness
    • 4.8 • 19 Ratings

A bold, evocative podcast for spiritual women that reveals all the sneaky ways fear infiltrates our lives and how to get back to operating from love, acceptance, confidence, and more.

    Activating Your Crystal Clear Vision

    Activating Your Crystal Clear Vision

    Join Rebecca for another enlightening episode where she shares the importance of getting crystal clear on our desires and making space for miracles to happen in our lives. She emphasizes the need to move beyond settling for the lowest-hanging fruit or safety goals and to instead focus on what we truly, deeply desire. Through aligning our energy with our vision, practicing gratitude, and releasing distractions, Rebecca guides listeners on a transformative journey toward manifesting their dreams. Discover powerful visualization techniques and mindset shifts to help you step into your power and create the life you've always dreamed of. Tune in for actionable insights and inspiration to elevate your mindset and attract abundance into your life.

    • 33 min
    Tap Into Your Authority

    Tap Into Your Authority

    Join Rebecca Wiener McGregor, the Anxiety Eraser, for another episode where she delves into mindset, leadership, and abundance for women leaders. In this empowering discussion, Rebecca guides you through stepping into your power as a woman leader, owning your expertise, and embracing your authenticity. Discover how to shift from simply acknowledging your gifts to being the authority of your expertise while aligning your actions with your core values and beliefs. Learn why stepping out of your comfort zone is essential for growth and how expressing your values and standards can attract your ideal clients. Rebecca shares actionable mindset shifts and invites you to explore the transformative journey of claiming your authority and creating impact with confidence. Listen in to start your journey towards becoming the powerful leader you are meant to be.
     

    • 29 min
    How To Talk to Yourself

    How To Talk to Yourself

    In this episode Rebecca Wiener McGregor guides you through the power of choosing your thoughts. She emphasizes that thoughts are not facts and provides practical techniques to shift negative thinking patterns. Through affirmations, visualization, and curiosity, you can rewire your brain for success and happiness. Join Rebecca as she shares valuable insights to help you navigate anxiety, limiting beliefs, and cultivate a growth mindset. Don't miss out on transforming your life by mastering your thoughts. Listen now and start creating the reality you desire.
     

    • 36 min
    Your Brain Believes You

    Your Brain Believes You

    In this insightful episode Rebecca delves into the profound influence of our words and emotions on shaping our reality. She discusses how our thoughts, when repeatedly expressed with emotion, become powerful beliefs that influence our brain's reticular activating system, directing our focus toward what we consistently talk about. She emphasizes the importance of awareness and offers practical tips for shifting negative self-talk toward positive affirmations and mindfulness. Rebecca highlights the impact of negative self-talk on creating self-fulfilling prophecies and encourages listeners to detach from negative labels like "my" and reframe their self-identity with positive affirmations. By neutralizing obstacles and replacing negative self-talk with empowering statements starting with "I am," Rebecca guides viewers toward creating the life they desire. This transformative episode offers valuable insights and actionable steps for cultivating a mindset of abundance and empowerment.
     

    #MindsetMatters
    #PositiveAffirmations
    #SelfTalkTransformation
    #EmpowerYourself
    #MindfulnessJourney

    • 32 min
    Unmask the Subconsious Saboteur

    Unmask the Subconsious Saboteur

    Listen in to this episode as Rebecca Wiener McGregor delves into the ways our subconscious mind can sabotage our dreams. Learn how hidden beliefs, fear of failure or success, and repeating patterns can hinder your progress. Discover powerful mindset shifts to overcome these obstacles and step into the life of your dreams. Don't let your subconscious hold you back - uncover its tactics and unleash your full potential today!
     

    • 32 min
    Think You're In Control? Think Again.

    Think You're In Control? Think Again.

    Discover how subconscious beliefs may be blocking your success and learn practical strategies to overcome them in this insightful episode. Join Rebecca Wiener McGregor, the Anxiety Eraser, as she delves into the power of the subconscious mind and its influence on achieving your dreams. Gain valuable insights into identifying and addressing hidden barriers to success, and unlock the pathway to realizing your goals. Don't miss out on transforming your life—start your journey today!
     

    • 29 min

Customer Reviews

4.8 out of 5
19 Ratings

19 Ratings

Sponge fan ,

Rebecca is a mindset genius

Love this show and adore that it’s not long or drawn out and it’s presented in forms of simplicity infused with uplifting positivity in every episode.

Mary Jane Amelia ,

Grounding, Wise, and Frank

Valuable insight. Listening to Rebecca's voice of wisdom both grounded me and woke me the fer-up. I found this podcast at the point in my life where I'm honestly confronting how fear operates as the background white noise to all my mis-creations. Now I have another powerful and friendly guide on the path. I recommend this whole heartedly.

1r1shgal ,

No more fears holding you back!

Love this podcast - Rebecca has a way of connecting with the listener and I feel like she’s talking directly to ME. Her messages are so simple yet so impactful - leaving a powerful impact on me every time. This is a must listen podcast!

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