100 episodes
What Sid Thinks Sid Garza-Hillman: Podcaster. YouTuber. Writer. Speaker.
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- Education
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5.0 • 50 Ratings
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Author, Speaker, YouTuber, Small Steps Coach Sid Garza-Hillman doles out his perspective on everything from health & wellness, politics, news, nutrition, fitness and more. Want to hear what Sid thinks? This is the place. Find out more at http://sidgarzahillman.com. P.S. You might remember him from the Approaching the Natural Podcast. Same guy, new show.
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WST 191: The Perfectionism Falsehood
Van life? Love it. All meat diets? Funny. Perfectionism? The opposite of perfect. Never delivers what we think (or hope) it will. Ultrarunning for Normal People – ORDER YOUR COPY NOW! My stress management & habit change programs (+ nutrition, fitness, breathwork and more…) SMALL STEP INTENSIVE (12-week private stress management & healthy habits program)SMALL […]
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WST 190: Little
Not everything has to get bigger, grow, evolve. Sometimes applying the “if it ain’t broke, don’t fix it” approach is the best path forward. Ultrarunning for Normal People – ORDER YOUR COPY NOW! Stress management & habit change programs (+nutrition, fitness, breathwork and more…) SMALL STEP INTENSIVE (12-week private stress management & healthy habits program)SMALL […]
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WST 189: A Practice in Simplicity
Confusion causes stress. Too much detail is often unnecessary. Live by simple truths and we’re all better for it. Also, meditation can suck. Ultrarunning for Normal People – ORDER YOUR COPY NOW! Articles Mentioned: Meditation Article & Time Restricted Eating Article My Stress management & habit change programs (+nutrition, fitness, breathwork and more…) SMALL STEP […]
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WST 188: The Senior Bus
A senior bus gave me a moment of pause. And speaking of pauses, my favorite stolen moment of late. And, functional medicine? Don’t let the door hit you in the ass on the way out. Ultrarunning for Normal People – ORDER YOUR COPY NOW! My Stress management & habit change programs (+nutrition, fitness, breathwork and […]
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WST 187: The Social Media Conundrum
This episode may surprise you. Do I actually defend social media? More than a little bit, but I also discuss the virtues of running so slow that people make fun of you and the nasty comments silverback gorillas leave on Facebook. Ultrarunning for Normal People – ORDER YOUR COPY NOW! My Stress management & habit […]
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WST 186: Data Heads Beware
Do you gather data? Upload your workouts, track your calories, meals, and so on? Do you enjoy it or think you HAVE to do it. Well, you got another thing coming. Oh, I had to brave luke warm coffee for TWO WHOLE DAYS, and I think I’m stronger for it. Ultrarunning for Normal People – […]
Customer Reviews
Genius
Do Not let Sid’s quick wit fool you! He shares deep insights on how to live an examined life. Go back and listen to any and all episodes— these are all gems!!!!
Modern Philosophy
High quality points to ponder from someone who actually walks the talk. It is profoundly refreshing to have met Sid through The Stanford Inn - my family has adopted many of his healthy living techniques and recipes since our workshop and this podcast is a wonderful extension of that experience.
Love the pod! Please teach me to roast coffee!
I’ve been a big fan of Sid for many years. I’ve read both of his books and listened to every episode of his previous podcast, and this podcast. I appreciate his viewpoint and humor. My husband and I went out to Mendocino a few years ago and even took his class and stayed at The Stanford Inn because we are such big fans. My only request to Sid: please do a video on roasting coffee!! I bought a coffee roaster and can’t find any good instructional videos!! ☕️
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