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Dr. Jason Langslet was kind enough to educate us on the cutting-edge technique of NUCCA Spine Care. We discussed how the central nervous system is affected by mis-alignments, and how this treatment can help people that have been suffering with back issues.  Dr. Jason is a Chicagoland native who currently practices in the premier NUCCA chiropractic office here in Northbrook. Alongside Drs. Marshall Dickholtz Jr., and Daiki Ishiyama, he has helped patients from around the globe regain their health by restoring proper brain stem function and body balance. From vertigo to lower back pain, migraines to arthritis, he has helped patients resolve many different health concerns simply by removing one of the major stressors in the human body that is often overlooked from childhood. 

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Dr Robert Bollendorf shared his years of knowledge in the clinical psychology industry with us today! Robert is professor emeritus of Human Services and the director of the Drug Education Center (retired) at College of DuPage, Glen Ellyn, Illinois. Currently he is a licensed clinical psychologist with a private practice in Lisle, Illinois. A native of Wisconsin who still has a cottage there, Dr. Bollendorf was the third person named by the college of DuPage as the Illinois Community College Teacher of the Year. He has been named three times as Who's Who among America's Teachers.

Be sure to visit our website to stay up to date on the latest episodes and videos: www.onehealthpodcast.com




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We were so excited to welcome Abraham Villegas to the show this week to discuss the ever-growing Cannabis Industry and all of the amazing health benefits that it has to offer! If you have ever been curious give this episode a listen!   

Abraham is a father, husband, digital agency owner, and founder of  The Medical Cannabis Community, a media-based company focused on expanding access to cannabis through community development, educational multi-media content, and market research. With experience in cannabis, sales & marketing, he combines his expertise, knowledge, and passion to identify effective ways to help bring people together, and build long-lasting relationships in a meaningful way. 




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This episode is jam packed with practical advice on how to begin your Health and Wellness journey! We were so thankful that Ramakant Kharel stopped by our studio! Ramakant Kharel is more than a business owner of two very successful North Shore restaurants Mount Everest and Red Hot Chilli Pepper. He is a visionary. And when you sit down to converse with Ramakant, you walk away with inspiration and new philosophies as tools to reach your own next level. He believes in feeding your body, but more importantly…your soul. He passes on knowledge to living a healthy life physically, emotionally, spiritually, and mentally. He has a way of seeing when a friend is struggling or exhausted and stressed without them having to say a word. Ramakant is a friend who will pull a tired friend aside to tell him or her to take a few minutes for self care for themselves in order to keep moving upwards. From Nepal to living the American Dream…Ramakant continues to share his gifts, talents, vision, traditions, and his real life experiences to enrich everyone he encounters. Simply because…he cares. 


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Today on the show Sheila Tam shared her years of knowledge about Essential Oils!  Sheila is a licensed massage therapist, registered yoga teacher and certified French aromatherapist through the New York Institute of Aromatic Studies. She’s spent the past seven years helping her clients achieve optimal health in their bodies. As a mother of three, she recognized a growing number of both teens and parents dealing with stress/anxiety and became intrigued four years ago with the study and use of essential oils. Finding a path to every day wellness through essential oils is Sheila’s passion and she continues to pursue continuing education to help both her online resource group & clients achieve results in all areas of their lives. 




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Libby Hurley from Together We Tri joined the show today for another amazing episode! Libby is a mother of 3, a four- time Iron Man finisher, former Junior Olympian, author of the book Tri The Journey, TEDx motivational speaker and President of the training facility Together We Tri. We covered her journey of training and preparing for endurance sports, and helping change peoples lives with Health and Fitness.....


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