6 episodes

Step into our minds, where we share our philosophies, ideas, principles &, mindsets we strive to live by everyday. To be 1% better than we were yesterday.

1%Better 1PercentBetter

    • Health & Fitness

Step into our minds, where we share our philosophies, ideas, principles &, mindsets we strive to live by everyday. To be 1% better than we were yesterday.

    Ep 6| Happiness, Escaping and Runescape

    Ep 6| Happiness, Escaping and Runescape

    You are what you seek. 

    • 34 min
    Ep 5| Assumptions

    Ep 5| Assumptions

    Question your assumptions.

    • 34 min
    Ep 4| Balancing Fitness, Health & Life.

    Ep 4| Balancing Fitness, Health & Life.

    How to find that sweet balance between fitness, health & life.

    • 34 min
    Ep 3| How to "Be Yourself"

    Ep 3| How to "Be Yourself"

    there's more to it than "Being yourself"...  : )

    • 31 min
    Ep 2| The Importance of Being Alone

    Ep 2| The Importance of Being Alone

    We share our thoughts and a few practical tips on why being HAPPY and CONTENT alone, is a skill that many people lack, and very much need. 

    • 30 min
    Ep 1| Intro with the Kales Brothers

    Ep 1| Intro with the Kales Brothers

    Hear us ramble on about a few interesting topics and share some weird stories.

    • 26 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Passion Struck with John R. Miles
John R. Miles
Uncared For
Lemonada Media
Ten Percent Happier with Dan Harris
Ten Percent Happier