212 episodes

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

I Can’t Sleep I Can't Sleep

    • Health & Fitness
    • 4.5 • 731 Ratings

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

    Common Sunflower

    Common Sunflower

    In this episode of the 'I Can't Sleep Podcast,' drift off while learning about the common sunflower. Though considered weeds where I grew up, these radiant flowers serve as a source of food and much more around the world. Tonight, let them be your sleep-inducing bedtime story. Happy sleeping!

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    Giveaway Details
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    ProLon
    Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. 

    Factor
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    DoorDash
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    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Common Sunflower, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Common_sunflower.
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    • 30 min
    Rainforest

    Rainforest

    In this episode of the I Can't Sleep Podcast, fall asleep learning about rainforests. I love watching trees sway in the breeze of a cool afternoon in the summer. I live in the mountains, though, and the foliage here is not nearly as dense as what you'll experience in a rainforest. Look at me! I'm rambling on about trees, trying to put you to sleep while reading the episode summary. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. 

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Rainforest, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Rainforest.
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    • 34 min
    Bioluminescence

    Bioluminescence

    In this episode of the I Can't Sleep Podcast, fall asleep learning about bioluminescence. I think it's pretty cool that animals and insects have the ability to glow different colors for different reasons. To find out what those are you'll have to stay awake through the whole episode. Good luck with that. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. 

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Bioluminescence, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Bioluminescence.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 29 min
    Crochet

    Crochet

    In this episode of the I Can't Sleep Podcast, fall asleep learning about crochet. While you can make a lot of wonderful handmade items with this technique, you won't learn about any of that in this article because you'll be out before you get to the "good" stuff. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. 

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Crochet, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Crochet.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 35 min
    Automated Teller Machine (ATM)

    Automated Teller Machine (ATM)

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Automated Teller Machines (ATM). I'm always fascinated by learning how things work or came into being. And I know I learned something about this topic, but the only thing I remember is the article mentions an ATM high up in the mountains of Pakistan. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. 

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Automated teller machine, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Automated_teller_machine.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 35 min
    The Lord of the Rings

    The Lord of the Rings

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about The Lord of the Rings. Although it stands as one of the greatest in its genre, learning about it won't engender the same excitement. So, happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. 

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article The Lord of the Rings, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/The_Lord_of_the_Rings.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 42 min

Customer Reviews

4.5 out of 5
731 Ratings

731 Ratings

dosingdesiigner ,

Echo or dual voice tracks??

Love this pod, but what's with this new echo/reverb FX or dual voiceover? Has a weird robotic sound on most recent episode and is quite distracting...

morbid a ,

Review

This podcast helps me sleep and fall asleep fast !!sometime the info is very interesting so I tend to listen longer before falling asleep

Sammy135 ,

Ads wake me up

Why have a podcast like this with loud ads with music? Why don’t you read your own ads so they don’t jolt your listener awake, the opposite of what you claim to be here to do….

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