23 episodes

Bloodlines and spiritual ties create the heartbeat of family and the rhythm of community. Through local stories and expert advice, we explore how to curate our past, heal generational wounds and evolve our unique family legacies.

Blood & Spirit Podcast mines the wisdom of local families, who share how they preserve their family histories, resolve long-term issues and build community. Experts in genealogy, oral history, family dynamics and more join our dialogues, helping us connect with our greatness and develop vibrant community cultures.

Blood & Spirit: Black Families Evolving Njemile Ali

    • Health & Fitness
    • 5.0 • 1 Rating

Bloodlines and spiritual ties create the heartbeat of family and the rhythm of community. Through local stories and expert advice, we explore how to curate our past, heal generational wounds and evolve our unique family legacies.

Blood & Spirit Podcast mines the wisdom of local families, who share how they preserve their family histories, resolve long-term issues and build community. Experts in genealogy, oral history, family dynamics and more join our dialogues, helping us connect with our greatness and develop vibrant community cultures.

    The Art of Fluidity: Living in Flow

    The Art of Fluidity: Living in Flow

    Quinton Gaines is an Albany native artist and activist, fighting for representation of our authentic selves in the media. Quenton is passionate about complete and total expression, living life in a flow that creates greater understanding.

    • 53 min
    I AM: Beyond Gender & Sexuality

    I AM: Beyond Gender & Sexuality

    Guided by the content of their character, three non-heterosexual Albanians live and love beyond the boundaries of gender and sexuality. Javetta Sabra, Tiffany "O'She Tyght" Thomas and James Bernard Pratt, Jr. - two artists and a phenomenologist - talk about self-discovery, values and just BEING.

    • 1 hr 15 min
    Becoming an Elder

    Becoming an Elder

    Four young elders reveal the wealth of joy, struggle and drama we discover when we go beyond just saying "hi" to our neighbors. Ms. Comalena Jones, Ms. Peggy Knight, Ms. Mary Ann Williams and Ms. Mary Lee talk about stepping into the role of eldership, loving and living in community and giving a title to the story of their lives.

    • 1 hr 7 min
    70+ And Loving Life!

    70+ And Loving Life!

    Four unique and fascinating elders speak with heart and deep passion on grief, marriage and family. These SOWEGA Council on Aging devotees stay active and engaged with family, friends and community. Fabulous clues and great insights from Sara Cutts McClendon-77, Sally Sawyer-76, Jimmy-71 and Christine Reagan Wilson-78.

    • 51 min
    Relationship Apocalypse: Communication 101

    Relationship Apocalypse: Communication 101

    Psychologist Dr. Shea Lott shows how communication no-no's--known as the four horsemen--can destroy relationships. With a calm and clear voice, he guides us to remember where we started and how to return to a place of trust and transparency in relationships of all kinds. Prepare to build and rebuild. 

    • 1 hr 34 min
    Relationship Apocalypse: Communication 101

    Relationship Apocalypse: Communication 101

    Clinical Psychologist, Shea Lott PhD, previews how not to let the four horsemen of destructive communication derail your relationships.

    • 32 sec

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